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A Better Way To Do Lateral Raises

YouTubeJeff Nippard

A Better Way To Do Lateral Raises

Should you lean in or lean away when doing dumbbell lateral raises? In this short, I'll explore three different lateral raise techniques and explain why leaning in during dumbbell lateral raises might be the most effective approach for side delt growth!

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Patient Education Series: Benign Paroxysmal Positional Vertigo

Explaining BPPV (Benign Paroxysmal Positional Vertigo)

Explaining BPPV (Benign Paroxysmal Positional Vertigo)

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Benign Paroxysmal Positional Vertigo (BPPV) | Overview

Benign Paroxysmal Positional Vertigo (BPPV) | Overview

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