In this movement progression, we go over a simple and effective way of gaining comfort in the lazy vault. Using both the step and sit approach to the vault this will give | Parkour Visions
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In this movement progression, we go over a simple and effective way of gaining comfort in the lazy vault. Using both the step and sit approach to the vault this will give | Parkour
In this movement progression, we go over a simple and effective way of gaining comfort in the lazy vault. Using both the step and sit approach to the vault this will give any practitioner comfort in applying the movement immediately.
98 viewsDec 19, 2018
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