Soldering Crash Course: Basic Techniques, Tips and Advice!
16:11
YouTubewermy
Soldering Crash Course: Basic Techniques, Tips and Advice!
Blog post: https://sudomod.com/soldering-crash-course/ Patreon: https://www.patreon.com/sudomod Discord server: https://discord.gg/8BDrDjQ sudomod shop: https://shop ...
3.4M viewsJul 19, 2020
Body Type Songs
This drill looks simple… but it builds the EXACT type of speed softball players actually need on the field. Here’s what we’re training: 🔥 Single-Leg Hurdle Hops – Builds ankle stiffness (speed foundation) – Improves balance stability – Trains quick ground contact = faster first step 🔥 Explosive Landing → Immediate Sprint – Teaches the body to absorb force and REACT – Builds elite acceleration off the landing – Transfers directly to stealing, chasing a ball, and running out hits Softball is a g
0:14
This drill looks simple… but it builds the EXACT type of speed softball players actually need on the field. Here’s what we’re training: 🔥 Single-Leg Hurdle Hops – Builds ankle stiffness (speed foundation) – Improves balance stability – Trains quick ground contact = faster first step 🔥 Explosive Landing → Immediate Sprint – Teaches the body to absorb force and REACT – Builds elite acceleration off the landing – Transfers directly to stealing, chasing a ball, and running out hits Softball is a g
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