Do these 3 exercises for bigger pecs
0:31
YouTubeDenis Gallois
Do these 3 exercises for bigger pecs
3 exercices. C'est tout ce qu'il te faut pour développer des pecs complets. Premier : une machine stable avec prise neutre pour le haut des pecs. La stabilité optimise la prise de muscle, la prise neutre respecte la fonction de cette zone. Deuxième : retour sur machine, coudes ouverts cette fois. L'objectif est de cibler la partie sternale ...
916 views3 weeks ago
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