I bet you can’t hold THIS plank that long (how to do them right): use your core muscles!
0:59
I bet you can’t hold THIS plank that long (how to do them right): use y…
367 views1 month ago
YouTubeKevin Dineen
6 Minutes of Plank Every Day – What Happens
0:25
6 Minutes of Plank Every Day – What Happens
946 views1 month ago
YouTubeBody Explained
Hold a Plank for 60 Seconds – See What Happens!
0:23
Hold a Plank for 60 Seconds – See What Happens!
1.1K views1 month ago
YouTube2x facts
What REALLY Happens If You Hold a Plank for 60 Seconds Every Day
4:05
What REALLY Happens If You Hold a Plank for 60 Seconds Every Day
74 views3 months ago
YouTubeSynerHealth
Hold a Plank for 2 Minutes Here’s What Happens to Your Body #shorts #fitnessshorts #3danimation
0:55
Hold a Plank for 2 Minutes Here’s What Happens to Your Body #sho…
521 views1 month ago
YouTubeLife Inside Body
How to Hold the Perfect Plank (Fix These 4 Mistakes Now)
0:39
How to Hold the Perfect Plank (Fix These 4 Mistakes Now)
1.3K views2 months ago
YouTubeShredMorph
The Plank Hold
0:18
The Plank Hold
170.4K viewsApr 24, 2019
YouTubeCrossFit
1:17
How To: Plank
22.4M viewsOct 17, 2009
YouTubeScottHermanFitness
0:58
Plank Pull-Through
143.3K viewsMay 3, 2018
YouTubeTrainFTW
0:17
How To Plank Row
125.8K viewsFeb 6, 2020
YouTubeThird Space London
3:57
STOP Doing Planks Like That!
9M viewsMar 2, 2018
YouTubeCalisthenicmovement
4:45
SEALFIT Academy First Day - 45 Minute Plank Hold
1.6M viewsJun 11, 2013
YouTubeSEALFIT
0:19
Side Plank Clamshell
301.3K viewsDec 27, 2017
YouTubeMarcus Filly
8:54
The TRUTH About Planks (IT’S UGLY!)
2.8M viewsApr 4, 2019
YouTubeATHLEAN-X™
3:26
Planks for Beginners | Bowflex®
13M viewsMar 22, 2017
YouTubeBowFlex
7:05
5-Minute PLANK Challenge | Strong Abs & Core | Joanna Soh
4.3M viewsMar 26, 2018
YouTubeJoanna Soh Official
5:19
Take The PLANK CHALLENGE// 8 Plank variations
1M viewsAug 14, 2019
YouTubeHeather Robertson
0:47
How to Plank on a Stability Ball | Health
32.8K viewsJan 26, 2016
YouTubeHealth
0:11
Plank w/shoulder taps
1.2M viewsNov 3, 2011
YouTubeNortheastern
1:29
How to Do a Proper Plank
992.5K viewsJun 2, 2015
YouTubeLivestrongWoman
1:21
How to do a Walking Plank | Kelly Brown
286.5K viewsFeb 8, 2017
YouTubeKelly Brown
0:56
How to Do Plank Hip Dips | Health
850K viewsJan 22, 2016
YouTubeHealth
1:50
PLANK CHALLENGE | 1 Minute Plank Workout (NO REST)
84.6K viewsJan 7, 2020
YouTubePeachy Gains
2:19
Mastering the Plank - In Just 2 Minutes
5.6M viewsJan 24, 2017
YouTubeCalisthenicmovement
3:03
How to Do a Plank Tap | Plyometric Exercises
516.3K viewsJun 25, 2013
YouTubeHowcast
10:47
10 MINUTE PLANK SERIES - Core exercises for beginners | Dr. LA T…
119.8K viewsSep 10, 2019
YouTubeDare To Be Active with Dr. LA Thoma Gustin
0:15
How to do a Plank | Proper Form & Technique | NASM
51K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
3:27
3 Minute Plank Challenge | Quick Plank Workout (Follow Along)
27.3K viewsNov 12, 2020
YouTubeCarlos Method Fitness
0:46
Core Exercise: Plank To Push Up | Fitness | British GQ
250.8K viewsMar 28, 2017
YouTubeGQ
See more videos
Static thumbnail place holder