Get ready to move your whole body to a song that radiates pure JOY! 🙌 This upbeat, faith-filled choreography works your arms and legs at the same time, giving your calves an extra burn 🔥 while lifting your spirit higher with every beat. Our Youtube track this week "JOY" by Voices of Fire ft. Pharrell Williams is all about celebrating the kind of joy that can’t be contained, and this routine will have you smiling, sweating, and feeling fully alive from start to finish. YOUTUBE: https://youtu.be
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Get ready to move your whole body to a song that radiates pure JOY! 🙌 …
2.7K views6 months ago
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Movement doesn’t have to pause when life gets busy💥 No time for a full workout? Try an ✨exercise snack!✨ Just a few minutes of movement can increase energy, improve circulation, and reduce stress. You can do it anywhere — hotel room, airport, or right where you are! 👉🏼Try this move for 2-3 minutes 3-5 times a day. Tag us try this dynamic stretch with @angela_beeler 💛✨ #mobilitywork #mobilitytraining #fitnessfirst #bodywork #agegracefully #fitness #fitnesslife | REFIT Revolution
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Movement doesn’t have to pause when life gets busy💥 No time for a f…
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FacebookREFIT Revolution
This #YOUTUBETUESDAY, get a sneak peek into a LIVE CLASS from the REFIT Studio and try this complete, full-body workout! Time will fly as you combine #dancecardio with #aerobic moves and #kickboxing with music that will energize you from the inside out. Stick around for a rewarding cool down and our signature "heart work" after class -- and leave feeling encouraged and inspired to live a big, full life! Check out the video on YouTube and see how you can get more workouts like this! https://youtu
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This #YOUTUBETUESDAY, get a sneak peek into a LIVE CLASS fro…
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Your workout is only as good as your warm up💪 If you haven’t seen this week’s YouTube release, here’s your sign to hit play. It’s short, simple, and will have you feeling ready to crush your workout in minutes! Watch it here: https://youtu.be/pPwpvjGq78A?feature=shared | REFIT Revolution
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Your workout is only as good as your warm up💪 If you haven’t seen t…
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FacebookREFIT Revolution
We're offering FREE access to REFIT On Demand for the month of June. These are fun, energetic workouts that you and the whole family can participate in any time, 24-hours a day. Got kids cooped up at home? This is a great way to get them moving and work out some of that extra energy! Just use the code FBFREEMO on the checkout page! Access available through June 30, 2020. | REFIT Revolution
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FacebookREFIT Revolution
Sometimes we just need a good hang, am I right? 😉 We’ll be back on the REFIT® grind tomorrow 💪🏼❤️ Question for you guys: what your go-to drink of choice?? 🥂🍹 | REFIT Revolution
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🔥 REFIT® Nation, it’s time to Run This Town! 🔥 Straight from the RECON10 stage to your screen, this week’s powerful YouTube choreography pairs simple, repetitive moves with Jay-Z’s iconic track to create an energizing cardio experience that hits hard in all the right places. ✨ Getting access to brand-new choreography like this is one of the perks of attending RECON! Attendees got the exclusive first look at this routine months before it hit the screen. And guess what? RECON26 registration is O
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😍 We adore YOU, and you’ll adore this cardio dance routine to "I Ado…
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Have you tried a REV FLOW class yet?? It’s honestly one of the best …
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