8 Amazing Rhomboid Exercises Everyone Should Be Doing
8 Amazing Rhomboid Exercises Everyone Should Be Doing
Mar 26, 2020
theworkoutdigest.com
These Are the 12 Best Rhomboid Exercises for Your Upper Back | BarBend
These Are the 12 Best Rhomboid Exercises for Your Upper Back | B…
Sep 24, 2019
barbend.com
Exercises for Rhomboid Pain That Fix the Root Cause
Exercises for Rhomboid Pain That Fix the Root Cause
Sep 21, 2022
precisionmovement.coach
The 10 Best Exercises for Stronger Rhomboids – Fitness Volt
The 10 Best Exercises for Stronger Rhomboids – Fitness Volt
Feb 11, 2021
fitnessvolt.com
20 Best Rhomboid Exercises for Stronger Back
20 Best Rhomboid Exercises for Stronger Back
5 months ago
fitliferegime.com
104K views · 1K reactions |  exercises for the rhomboid area, the...
0:55
104K views · 1K reactions |  exercises for the rhomboid area, t…
29.7K views2 weeks ago
FacebookBannockburn Chiropractic & Physical Therapy
One Move for Instant Rhomboid Muscle Pain Relief
1:00
One Move for Instant Rhomboid Muscle Pain Relief
21K views2 weeks ago
YouTubeSpineCare Decompression and Chiropractic Ce…
2:48
What Is Rhomboid Muscle Training? - Everyday Fitness Hacks
10 views4 weeks ago
YouTubeEveryday Fitness Hacks
Fix Rhomboid Pain With 4 Easy Chair Exercises
13.7K viewsMar 29, 2024
YouTubeBody Fix Exercises
10:59
World's Best Rhomboid Spasm Exercise (TRY IT)
12K viewsJul 30, 2021
YouTubePerformance Place Sports Care & Chiropractic
5:56
Rhomboid / Lower Trap Row Exercise for Forward Head Postur…
149.2K viewsJun 10, 2016
YouTubemotivationaldoc
Rhomboid Pain Exercises || Everything you wanted to know
19.5K viewsApr 11, 2023
YouTubeHimalayan Physiocare
Exercises for Rhomboid Pain Relief
5.3K viewsJul 26, 2021
YouTubeMichael Braccio
3:06
VMO Strengthening Exercises - Ask Doctor Jo
518.3K viewsMay 16, 2016
YouTubeAskDoctorJo
Rhomboids With Bands - Improve your posture.
10.8K viewsMar 9, 2021
YouTubeMelita Fitness & Rehab / Personal Training
7:02
Rhomboid Pain (Shoulder Blade Discomfort)
9.4M viewsAug 9, 2020
YouTubeE3 Rehab
0:28
Rhomboid Stretching
24.2K viewsDec 17, 2018
YouTubeBC Chiropractic Association
1:21
Rhomboid Strength Test
165.5K viewsDec 7, 2015
YouTubePhysiotutors
0:54
Rhomboid Doorway Stretch
157K viewsJul 23, 2020
YouTubeBaptist Health
0:42
Rhomboid strengthening exercise
80K viewsMar 1, 2019
YouTubeRehab My Patient
2:03
Rhomboid: Manual Therapy, Palpation and Stretch
124.3K viewsApr 4, 2013
YouTubeMike Wasilisin
1:03
5EW Exercises: Rhomboid Push Up
13.4K viewsMay 13, 2017
YouTube5th Element Wellness
3:19
Exercises for Rhomboid pain
93.8K viewsMay 14, 2019
YouTubeStrength-N-U
1:18
CORE Chiropractic - Rhomboid Exercise For Better Posture
32.8K viewsJun 20, 2016
YouTubeCORE Chiropractic
2:12
Rhomboid Major & Minor Muscle Stretch
10.5K viewsAug 5, 2019
YouTubeDoodle Bros
3:16
7-Point Posture Program Exercises 4 & 5 Strengthening the Rhomboids
66.3K viewsMar 10, 2021
YouTubePsoas Massage + Bodywork
30:56
Full Body Resistance Band Workout - Low Impact + Beginner Friendly
193.6K viewsAug 10, 2017
YouTubeNicole Pearce Movement
3:46
BIG RHOMBOIDS: 3 Simple Steps! [ Best Back Muscle Exercises ]
77.1K viewsFeb 13, 2018
YouTubeRon Williams
0:58
How to strengthen your rhomboid muscles
97.9K viewsMar 31, 2014
YouTubeRehab My Patient
4:28
Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)
1.5M viewsSep 4, 2014
YouTubeATHLEAN-X™
See more videos
Static thumbnail place holder

Short videos

16:02
How to Fix Upper Back / Rhomboid Pain for GOOD (…
1.9M viewsJul 25, 2022
YouTubePrecision Movement
3:46
BIG RHOMBOIDS: 3 Simple Steps! [ Best Back Muscle …
77.1K viewsFeb 13, 2018
YouTubeRon Williams
0:42
Rhomboid strengthening exercise
80K viewsMar 1, 2019
YouTubeRehab My Patient
8:23
Exercises for Rhomboid Pain (Shoulder Blade Discomfort)
89.3K viewsMar 20, 2022
YouTubeE3 Rehab
0:05
Rhomboid Pain Relief Techniques for Shoulder a…
1.7M views10 months ago
TikTokphysicaltherapysession
22:05
7 PAIN RELIEF Exercises | Upper Back Pain | RHOMB…
3.7K views5 months ago
YouTubeMeredith Shirk
3:16
7-Point Posture Program Exercises 4 & 5 Strengthen…
66.3K viewsMar 10, 2021
YouTubePsoas Massage + Bodywork
0:58
How to strengthen your rhomboid muscles
97.9K viewsMar 31, 2014
YouTubeRehab My Patient
0:38
Rhomboids Using Dumbbells - Improve your posture.
44.3K viewsMar 10, 2021
YouTubeMelita Fitness & Rehab / Personal Tra…
1:05
Fix Rhomboid Pain Fast: Easy Exercises for Upper B…
89 views6 months ago
YouTubeRehab With Shaina
3:03
Rhomboid Muscle Fitness Guide: Perfect Posture an…
8 views3 months ago
YouTubefatlossfit
10:17
3 Fast Fixes For Rhomboid Pain Relief! [Fix Your Uppe…
166.7K viewsApr 18, 2024
YouTubeTone and Tighten
1:18
CORE Chiropractic - Rhomboid Exercise For Bet…
32.1K viewsJun 20, 2016
YouTubeCORE Chiropractic
1:00
Fix Your Rhomboid Pain With This Quick Exercise!
11K views11 months ago
YouTubePrecision Movement
8:59
Fix Rhomboid Pain For Good (Shoulder Blade Pain)
1.2M viewsFeb 24, 2023
YouTubeBody Fix Exercises—for over 50s
2:40
Rhomboid Muscle Pain Stretches - Ask Doctor Jo
543.6K viewsJul 4, 2013
YouTubeAskDoctorJo
11:51
How to INSTANTLY Relieve Rhomboid Pain
31.2K views6 months ago
YouTubeSpineCare Decompression and Chiro…
13:05
How to Fix Rhomboid Pain FOR GOOD
1.5M viewsJun 23, 2022
YouTubeSpineCare Decompression and Chiro…
10:34
Yoga for Upper Back & Rhomboid PAIN ✨ 10 min …
171.6K viewsSep 19, 2022
YouTubeYoga with Joelle
4:28
Mid Back Stretch and Rhomboid Release (HOW T…
1.5M viewsSep 4, 2014
YouTubeATHLEAN-X™
Static thumbnail place holder