How to Build Healthy Shoulders - Scapular Strength - Wall Slide Exercises
0:08
How to Build Healthy Shoulders - Scapular Strength - Wall Slide Exercises
1.9K views2 months ago
YouTubeDr. Caleb Burgess, DPT
Scapular Winging Still There After Push Ups? 4 Serratus Exercises That Actually Fix It Now
0:55
Scapular Winging Still There After Push Ups? 4 Serratus Exercises That Actually Fix It Now
1K views1 month ago
YouTubeComeback Performance
Use these 4 exercises to unlock your scapular mobility
0:13
Use these 4 exercises to unlock your scapular mobility
2.8K views5 months ago
YouTubeSid Paulson
Winged Scapula Before & After - Real Client Progress
0:47
Winged Scapula Before & After - Real Client Progress
6.7K views1 month ago
YouTubeCorexcell Sports Training & Rehab
Where to START Fixing Winged Scapula (Lower Than You Think)
1:29
Where to START Fixing Winged Scapula (Lower Than You Think)
2.1K views2 months ago
YouTubeCorexcell Sports Training & Rehab
Scapular Retraction ! Your Posture Is Ruining Your Shoulders! Fix It With This 20 Sec Exercise
0:19
Scapular Retraction ! Your Posture Is Ruining Your Shoulders! Fix It With This 20 Sec Exercise
400 views3 weeks ago
YouTubeSmart Stories
Fix Rounded Shoulders and Improve Posture With These 4 Simple Towel Exercises
0:33
Fix Rounded Shoulders and Improve Posture With These 4 Simple Towel Exercises
1.9K views4 months ago
YouTubeFitness Unity Center
1:53
The Cervico-Scapular Control Exercise That Actually Works #shoulderblade #neckrelief #fitness
4.5K views5 months ago
YouTubeDr. Jon Saunders
0:51
Standing Band T’s｜Scapular Stability & Upper Back Activation
306 views3 months ago
YouTubeFH5 PrehabLibrary
0:36
Better Overhead Motion Starts Here
64 views2 months ago
YouTubePannell Performance Group
0:38
Scapular Winging Makes Flat Y Raises Backfire Into Shrugging? Fix It With This 3-Move Sequence
1.1K views1 month ago
YouTubeComeback Performance
0:49
How To Do Knee Scapula Push-Ups | Correct Form
877 views1 month ago
YouTubeCalixpert
0:31
Scapula Movement ကိုဒီထက်ရှင်းအောင် မပြောပြတက်တော့ဘူး အဲ့မှာကြည့်ကြပေတော့ 🤣🤣#kothargyi #gymmotivation #positivevibes #2026tiktokmyanmar🇲🇲 #fyp
3.1M views1 month ago
TikTokaungthuwin502
1:02
Scapula Push Ups Tutorial: Proper Form & Technique for Planche
679.5K viewsJun 9, 2025
TikTokpavlenko_workout
0:08
Master Scapular Control for Better Pull Ups
1.9M views7 months ago
TikTokmalinmalle
0:14
Scapula & Shoulder Pain Relief: 3 Sets of 20 Daily Exercises
1.4M viewsSep 1, 2023
TikTokpouyayoga
0:15
Scapular push-ups train the muscles that control shoulder blade stability. Keep your arms straight and move only through the scapula. Push them apart to activate the serratus anterior, then squeeze together to load the rhomboids through full range. #ShoulderHealth #posture #Strength #mobility #synermuscle
272.5K views7 months ago
TikToksynermuscle
0:14
Effective Exercises for Scapular Pain and Posture Improvement
484.1K viewsApr 2, 2025
TikTokaussiephysioabdul
0:10
Please Read and Hit the PLUS BUTTON! Scapular Push Up are often underrated and not commonly practiced in many exercise routines, despite their many benefits for shoulder health and overall upper body strength. The main muscle targeted by scapular push ups is the serratus anterior which helps you hold good posture, stabilize shoulder, building your punching power and reducing the risk of shoulder injuries. Note! the percentage animation are approximate numbers! Follow for more content! #gym #work
1.1M viewsFeb 23, 2023
TikTokflamurjonuzi
2:13
How to Fix Winged Shoulder Blades Effectively
170.7K views11 months ago
TikTokconor_harris_
See more
Static thumbnail place holder

Short videos

0:08
How to Build Healthy Shoulders - Scapular Strength - Wall Slide Exercises
1.9K views2 months ago
YouTubeDr. Caleb Burgess, DPT
0:55
Scapular Winging Still There After Push Ups? 4 Serratus Exercises That Actually Fix It
1K views1 month ago
YouTubeComeback Performance
0:13
Use these 4 exercises to unlock your scapular mobility
2.8K views5 months ago
YouTubeSid Paulson
0:47
Winged Scapula Before & After - Real Client Progress
6.7K views1 month ago
YouTubeCorexcell Sports Training &
0:31
Scapula Movement ကိုဒီထက်ရှင်းအောင် မပြောပြတက်တော့ဘူး အဲ့မှာကြည့်ကြပေတော့ 🤣🤣#kothargyi #gymmotivation #positivevibes #2026tiktokmyanmar🇲🇲 #fyp
3.1M views1 month ago
TikTokaungthuwin502
1:29
Where to START Fixing Winged Scapula (Lower Than You Think)
2.1K views2 months ago
YouTubeCorexcell Sports Training &
0:19
Scapular Retraction ! Your Posture Is Ruining Your Shoulders! Fix It With This 20
400 views3 weeks ago
YouTubeSmart Stories
0:33
Fix Rounded Shoulders and Improve Posture With These 4 Simple Towel Exercises
1.9K views4 months ago
YouTubeFitness Unity Center
1:53
The Cervico-Scapular Control Exercise That Actually Works #shoulderblade #neckrelief
4.5K views5 months ago
YouTubeDr. Jon Saunders
0:51
Standing Band T’s｜Scapular Stability & Upper Back Activation
306 views3 months ago
YouTubeFH5 PrehabLibrary
0:36
Better Overhead Motion Starts Here
64 views2 months ago
YouTubePannell Performance Group
0:38
Scapular Winging Makes Flat Y Raises Backfire Into Shrugging? Fix It With This 3
1.1K views1 month ago
YouTubeComeback Performance
0:49
How To Do Knee Scapula Push-Ups | Correct Form
877 views1 month ago
YouTubeCalixpert
1:02
Scapula Push Ups Tutorial: Proper Form & Technique for Planche
679.5K viewsJun 9, 2025
TikTokpavlenko_workout
0:08
Master Scapular Control for Better Pull Ups
1.9M views7 months ago
TikTokmalinmalle
0:14
Scapula & Shoulder Pain Relief: 3 Sets of 20 Daily Exercises
1.4M viewsSep 1, 2023
TikTokpouyayoga
0:15
Scapular push-ups train the muscles that control shoulder blade stability. Keep your arms
272.5K views7 months ago
TikToksynermuscle
0:14
Effective Exercises for Scapular Pain and Posture Improvement
484.1K viewsApr 2, 2025
TikTokaussiephysioabdul
0:10
Please Read and Hit the PLUS BUTTON! Scapular Push Up are often underrated and not
1.1M viewsFeb 23, 2023
TikTokflamurjonuzi
2:13
How to Fix Winged Shoulder Blades Effectively
170.7K views11 months ago
TikTokconor_harris_
Static thumbnail place holder