Shoulder Exercises - Scapular Retraction
0:12
Shoulder Exercises - Scapular Retraction
64.2K viewsJan 6, 2020
YouTubePure Physiotherapy | Expert Physiotherapists
Squeeze the Pencil! The Secret to Proper Scapular Retraction
0:25
Squeeze the Pencil! The Secret to Proper Scapular Retraction
1.8K views3 months ago
YouTubeGregory Fitness
Scapular Retractions with Resistance Band
0:30
Scapular Retractions with Resistance Band
1.3K views3 months ago
YouTubeMy Complete Health
Scapular Retraction Test for Rotator Cuff Tears 💪 #shoulderpain #physio #ATC #sportsmedicine
0:30
Scapular Retraction Test for Rotator Cuff Tears 💪 #shoulderpain #physio #ATC #sportsmedicine
1.6K views1 month ago
YouTubeMed Education
Scapula Retractions | Ultimate Guide
1:56
Scapula Retractions | Ultimate Guide
24K views6 months ago
YouTubeCali Hoss | Calisthenics
Scapular Retractions with Band | Strengthen Posture & Shoulder Control
0:23
Scapular Retractions with Band | Strengthen Posture & Shoulder Control
1.6K viewsApr 10, 2025
YouTubePannell Performance Group
The Butterfly Shape Between Your Shoulder Blades — Scapular Retraction Explained
0:08
The Butterfly Shape Between Your Shoulder Blades — Scapular Retraction Explained
1.4K views4 months ago
YouTubeRavindra Kanawade
0:21
Resisted Banded Scapula Retractions
2.2K viewsSep 11, 2025
YouTubeMade Possible Personal Training
0:56
How to Fix Your Posture (DB Scapular Retractions) 📈
1.1K views6 months ago
YouTubeWhite Lion Strong-Gym
0:11
Supine Scapular Retraction with Cervical Rotations
1.6K viewsJun 6, 2025
YouTubeAdvanced Athletics
0:42
Wall assisted scapular protractions and retractions
954 views6 months ago
YouTuberyan omeasoo
1:42
Shoulder Blade Pushups: The Posture Hack #exercise #fitness
169 views4 months ago
YouTubeAsana at Home Online Yoga
0:08
How to Do Kelso Shrugs on a T-Bar Row Machine (Proper Form)
1.6M views4 months ago
TikToktheiconicjoyce__
0:23
Back Workout Technique: Upper Back Row & Seated Cable Row Tips
309.7K views2 months ago
TikTokharleyalexander.fit
0:18
Maximize Trap Gains with Proper Scapular Retraction
210.9K views10 months ago
TikTokdavidrex_
0:09
Developing Back Thickness Through Scapula Retraction
605.9K viewsDec 27, 2023
TikToktylerpath
1:11
Wall Scapular Retractions: Correct Your Posture Easily!
283.4K viewsJun 2, 2023
TikTokjennlashley_
1:06
The main thing to avoid on reverse pec deck flyes if you’re trying to bias your rear delts is scapular retraction. Avoid squeezing your shoulder blades by thinking about pulling your arms out instead of back. #fyp #fitness #gym #bodybuilding #tiktoktaughtme
430.8K viewsOct 19, 2023
TikToktylerpath
1:14
The Green Scapular Explained #catholic #christian #catholictok #scapular #blessedvirginmary
35.7K views2 weeks ago
TikTokmarianmilitia
1:17
Upper Back Row: How to Do Scapular Retraction with Rows
24.4K views3 months ago
TikTokdavidrex_
See more
Static thumbnail place holder