Top 5 Lumbar Spinal Stenosis Exercises & Stretches - Ask Doctor Jo
9:04
YouTubeAskDoctorJo
Top 5 Lumbar Spinal Stenosis Exercises & Stretches - Ask Doctor Jo
Lumbar spinal stenosis can press on the spinal cord and the nerves that travel through the spine. Symptoms include pain or cramping in the legs when standing for long periods or when walking. More lower back stretches: https://www.youtube.com/watch?v=Xm8iSSdU3I0&index=34&t=0s&list=PLPS8D21t0eO-RMUZw1CSzzYRotJNy2MaM Lumbar spinal stenosis often ...
1.7M viewsOct 1, 2018
Shorts
Lumbar Spinal Stenosis and L4-L5 Disc Bulge Exercises | Dr. John Zielonka Chiropractor In Ottawa
0:57
1.4K views
Lumbar Spinal Stenosis and L4-L5 Disc Bulge Exercises | Dr. John Zielonka
Dr John Zielonka
3 Easy and Effective Seated Exercises to Ease Spinal Stenosis #shorts
0:27
8.8K views
3 Easy and Effective Seated Exercises to Ease Spinal Stenosis #shorts
Feel Good Life with Coach
Spinal Stenosis Symptoms
Spinal Stenosis - Everything You Need To Know - Dr. Nabil Ebraheim
6:31
Spinal Stenosis - Everything You Need To Know - Dr. Nabil Ebraheim
YouTubenabil ebraheim
93K viewsSep 29, 2020
Symptoms of Spinal Stenosis
1:20
Symptoms of Spinal Stenosis
YouTubeUniversity of California
135.4K viewsNov 7, 2017
Spinal Stenosis Explained | Causes, Symptoms & Non-Surgical Options
6:44
Spinal Stenosis Explained | Causes, Symptoms & Non-Surgical Options
YouTubeOrthoBiologics Associates
258.1K views1 month ago
Top videos
#033 Learn Ten Home-Based Exercises and Pain Relief Positions for Lumbar Spinal Stenosis
22:27
#033 Learn Ten Home-Based Exercises and Pain Relief Positions for Lumbar Spinal Stenosis
YouTubeDr. Andrea Furlan
1.8M viewsFeb 21, 2021
How To Relieve Spinal Stenosis With Exercise
7:19
How To Relieve Spinal Stenosis With Exercise
YouTubeDr. Kristie Ennis
513.3K viewsDec 22, 2020
5 Best Exercises for Spinal Stenosis Pain Relief - (10 Years Of PT Experience)
17:23
5 Best Exercises for Spinal Stenosis Pain Relief - (10 Years Of PT Experience)
YouTubeRevision Health Services - Dr.
84.6K views10 months ago
Spinal Stenosis Treatment
Spinal Stenosis: Causes and How to Treat It Without Surgery
4:24
Spinal Stenosis: Causes and How to Treat It Without Surgery
YouTubeSpineCare Decompression
387.5K viewsMay 19, 2017
What is Lumbar Spine Stenosis? A Complete Guide to Treatments
20:59
What is Lumbar Spine Stenosis? A Complete Guide to Treatments
YouTubePrinceton Spine & Joint Cente
4.2K viewsSep 1, 2023
Mild Procedure Animation | Lumbar Spinal Stenosis (LSS) Treatment
2:46
Mild Procedure Animation | Lumbar Spinal Stenosis (LSS) Treatment
YouTubeVertos Medical Mild Procedur
165.3K viewsOct 5, 2020
#033 Learn Ten Home-Based Exercises and Pain Relief Positions for Lumbar Spinal Stenosis
22:27
#033 Learn Ten Home-Based Exercises and Pain Relief Position…
1.8M viewsFeb 21, 2021
YouTubeDr. Andrea Furlan
How To Relieve Spinal Stenosis With Exercise
7:19
How To Relieve Spinal Stenosis With Exercise
513.3K viewsDec 22, 2020
YouTubeDr. Kristie Ennis
5 Best Exercises for Spinal Stenosis Pain Relief - (10 Years Of PT Experience)
17:23
5 Best Exercises for Spinal Stenosis Pain Relief - (10 Years Of PT Exper…
84.6K views10 months ago
YouTubeRevision Health Services - Dr. Michael Derry, D…
5 Easy-To-Do Exercises For Quick Lumbar Spinal Stenosis Relief | Dr. John Zielonka
15:26
5 Easy-To-Do Exercises For Quick Lumbar Spinal Stenosis Relief | Dr…
68.6K viewsJan 23, 2024
YouTubeDr John Zielonka
Top 2 spinal stenosis exercise tips you NEED to know | Spinal stenosis relief | Dr. Alyssa Kuhn
10:52
Top 2 spinal stenosis exercise tips you NEED to know | Spinal stenos…
89.3K viewsDec 4, 2020
YouTubeAlyssa Kuhn, Arthritis Adventure
Best Exercises for Spinal Canal Stenosis Pain Relief
16:03
Best Exercises for Spinal Canal Stenosis Pain Relief
68.8K viewsApr 25, 2024
YouTubeBob The Physio
7 Simple Lumbar Spinal Stenosis Execises
8:17
7 Simple Lumbar Spinal Stenosis Execises
48.3K viewsJun 6, 2023
YouTubeOrtho Eval Pal with Paul Marquis PT
9:11
7 home-based exercises for lumbar Spinal stenosis by Wooridul Spin…
398.7K viewsMar 18, 2022
YouTubeWooridul Spine Hospital
28:59
Top 5 Pressure Relieving Lumbar Spinal Stenosis Stretches And Ex…
509.6K viewsJun 10, 2022
YouTubeEl Paso Manual Physical Therapy
13:44
5 Best Exercises For Lumbar Spinal Stenosis, For Seniors - Exercises …
388.5K viewsJan 17, 2022
YouTubeMore Life Health Seniors
11:13
The 3 BEST Exercises for Spinal Stenosis
469.3K viewsDec 29, 2022
YouTubeWill Harlow – Over-Fifties Specialist Physio
11:41
Single Best Stretch & Strengthening Exercises for Spinal Stenosis of L…
235.3K viewsMar 24, 2018
YouTubeBob & Brad
10:29
Spinal Stenosis Exercises That Help Immediately
56.2K viewsSep 16, 2022
YouTubeBob & Brad
5:57
Exercises for sciatica: spinal stenosis | NHS
576.4K viewsSep 4, 2013
YouTubeNHS
10:47
Lumbar Spinal Stenosis Exercise Routine
136.5K viewsAug 11, 2020
YouTubeEl Paso Manual Physical Therapy
4:54
Top 3 Exercises For Spinal Stenosis
376.6K viewsOct 23, 2013
YouTubeBob & Brad
13:11
Best 3 Stretches To Quickly Remedy Lumbar Spinal Stenosis & Avoid S…
1.3M viewsMar 16, 2021
YouTubeBob & Brad
22:56
Cervical Spine Stenosis - A Complete Guide
138.9K viewsAug 29, 2023
YouTubePrinceton Spine & Joint Center
9:21
Got Spinal Stenosis? Check Out These Stretches For QUICK Pain …
73.3K viewsOct 3, 2022
YouTubeAskDoctorJo
13:20
Spinal stenosis cause, symptoms and rehabilitation routine
79.3K viewsApr 17, 2021
YouTubeBob The Physio
10:43
What Sitting and Standing Do to Your Spine | Stenosis
399.2K views9 months ago
YouTubeCore Balance Training
16:19
5 Ways To Walk Longer If You Suffer From Lumbar Spinal Stenosis
957.4K viewsJul 12, 2022
YouTubeEl Paso Manual Physical Therapy
11:34
Spinal Stenosis And Walking Problems - Learn To Walk More C…
350.6K viewsOct 15, 2022
YouTubeMore 4 Life
8:05
Effective Lumbar Stenosis Exercises
564.1K viewsMar 9, 2020
YouTubePostureFlow
8:56
Lumbar Spinal Stenosis Rehab (Education | Exercises | Surgery | …
223.3K viewsMay 8, 2022
YouTubeE3 Rehab
10:39
Lumbar Spinal Stenosis Exercises & Stretches | neurogenic claudicatio…
3.6K views5 months ago
YouTubeThe Physio Channel
5:41
2 Exercises for Low Back (Lumbar) Stenosis
18.8K viewsJul 27, 2022
YouTubeRehab Science
11:45
TOP 7 Exercises to STOP the Pain of Lumbar Stenosis (Back & Leg)
123K viewsJan 6, 2018
YouTubeBob & Brad
7:52
5 Best Exercises - Spinal Stenosis
13.8K viewsJun 29, 2022
YouTubeBrian Abelson
See more videos
Static thumbnail place holder

Short videos

0:57
Lumbar Spinal Stenosis and L4-L5 Disc Bulge Exercise…
1.4K viewsMar 16, 2024
YouTubeDr John Zielonka
0:27
3 Easy and Effective Seated Exercises to Ease Spinal St…
8.8K viewsSep 21, 2023
YouTubeFeel Good Life with Coach Todd
0:29
Best Stretches For Spinal Stenosis | Live Well With D…
2K viewsApr 29, 2023
YouTubeLive Well With Dr Mel
1:42
Simple Movement to Improve Stenosis and Sciatica Pain …
2.2K views3 months ago
YouTubeRevision Health Services - Dr. Michae…
0:31
Understanding TAVI Procedure for Aortic Valve …
1.8M views10 months ago
TikTokvoka.io
0:39
Relieve Spinal Stenosis Pain with This Simple Exercise
5.7K views3 months ago
YouTubeDr. Dudum
1:18
Spinal Stenosis Relief | 6 Gentle Exercises to Improv…
340 views1 month ago
YouTubeOptimal Spine & Sport Dimesions
1:12
Safe & Effective Seated Exercises for Spinal Steno…
295 views7 months ago
YouTubeDr John Zielonka
2:16
Exercise For Stenosis Using a Chair That Will Help Gain …
1.8K views6 months ago
YouTubeRevision Health Services - Dr. Michae…
2:38
Squat & Lunge Your Way to Lumbar Stenosis Relief #sp…
652 views4 months ago
YouTubeRevision Health Services - Dr. Michae…
1:57
Simple Squat Technique That Will Strengthen Your Back …
1.6K views7 months ago
YouTubeRevision Health Services - Dr. Michae…
2:16
Try This Easy Lumbar Spinal Stenosis Stretch With a Su…
3 views5 months ago
YouTubeRevision Health Services - Dr. Michae…
1:00
One position to alleviate lumbar spinal stenosis
58.6K views10 months ago
YouTubeDr. Andrea Furlan
0:16
FORAMINAL STENOSIS, 5 Best Exercises to Relieve P…
6.8K viewsSep 28, 2024
YouTubeDr John Zielonka
2:05
Try This Simple Move for Back Pain Help!
18.2K views1 month ago
YouTubeDr. Andrea Furlan
1:38
Use This Incline Board For a Great Stretch For Spinal St…
1.6K views6 months ago
YouTubeRevision Health Services - Dr. Michae…
1:01
Safe Lumbar Spine Stenosis and Sciatica Stretching! #s…
2 views3 months ago
YouTubeRevision Health Services - Dr. Michae…
2:43
My favorite exercise for building spinal stability
1.4K views3 months ago
YouTubeDr. Yonatan Whitten
0:59
One Pillow Trick To Soothe Your Spine Fast!
8.2K views4 months ago
YouTubeDr. Andrea Furlan
1:06
What Is Spinal Stenosis? Understanding Your Back …
120 views2 months ago
YouTubeDesert Spine and Sports Physicians
Static thumbnail place holder