What are probiotics?
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What are probiotics?
Sep 8, 2018
ABC NewsDr. Nicky Mehtani
Probiotics have had a lot of hype the last couple decades. It’s safe to say that most have heard about the beneficial gut bacteria. But did you know these microbes need food to eat, just as your body does? That’s where prebiotics come in. Prebiotics are types of fiber and starch that feed the good bacteria in your digestive system. Sourdough is a natural source of them, due to the way it ferments. During the long fermentation process that Stone House sourdough bread uses, some of the starch in t
1:19
Probiotics have had a lot of hype the last couple decades. It’s safe to sa…
69 views4 months ago
FacebookStone House Bread
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