Doctor Reviews OMAD (One Meal a Day)
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YouTubeNutrition Made Simple!
Doctor Reviews OMAD (One Meal a Day)
OMAD (One Meal a Day) has become incredibly popular. What are the pros and cons of OMAD? Is eating one meal a day healthy? Is OMAD hype? An objective look at the science on OMAD. OMAD or one meal a day is a form of intermittent fasting where you eat once a day. OMAD has become extremely popular So I went over the science on OMAD 1. OMAD is ...
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