HILARIOUS: Mike Goodwin - There are only two Things to worry about

You only have two things to worry about 🤔

Anxiety can feel overwhelming — convincing, persuasive, even paralysing. But the evidence tells a different story. In people with generalized anxiety disorder, over 90% of worries never come true. And recognising this isn’t dismissive — it’s actually linked to better recovery in therapy. Your feelings are real. But your anxiety’s predictions are usually wrong. #anxiety #panicattacks #trauma #generalizedanxietydisorder #mentalhealth LaFreniere LS, Newman MG. Exposing worry’s deceit: Percentage of

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Glitter bagels AND homemade vanilla cream cheese ✨ #bagel #glitter #baking #sourdough #recipe