Release Deep NECK Fascia!
0:30
YouTubeDr. Joe Damiani, PT, DPT
Release Deep NECK Fascia!
Neck pain? Stretch the deep cervical fascia! If you saw yesterday’s video, you know the deep cervical fascia works like an interconnected web from the chest and collarbone all the way up into the neck, jaw, and head. 💡 What’s happening? Unlike a muscle that stretches in one direction, fascia connects multiple regions together. By locking ...
40.7K views3 weeks ago
Fascia Design
Understanding Muscular Herniation: Muscle Escaping Fascia
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TikTokdrdavidabbasi
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Don’t release your fascia if you’re not ready for THIS… When you start breaking up fascia adhesions, your body can go into a temporary detox phase. That means fatigue, soreness, emotional release, and your lymphatic system working overtime. This isn’t a bad thing-it’s your body finally processing what’s been stuck. But you need to go slow, stay hydrated, and support your body through it. Fascia isn’t just physical… it holds stress, trauma, and inflammation too. When it releases, everything moves
0:12
Don’t release your fascia if you’re not ready for THIS… When you start breaking up fascia adhesions, your body can go into a temporary detox phase. That means fatigue, soreness, emotional release, and your lymphatic system working overtime. This isn’t a bad thing-it’s your body finally processing what’s been stuck. But you need to go slow, stay hydrated, and support your body through it. Fascia isn’t just physical… it holds stress, trauma, and inflammation too. When it releases, everything moves
TikToklifewithrobertta
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2:09
Understanding Nervous System Regulation through Fascia Care
TikTokbmorgan190
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