Magnesium Citrate: How to Use It & 3 Common Side Effects
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YouTubePharmacist Assistant
Magnesium Citrate: How to Use It & 3 Common Side Effects
Magnesium Citrate, a popular saline laxative, in this informative video. Learn what magnesium citrate is, how it works, and the specific conditions for which it is prescribed. Additionally, we provide you with details on the recommended dosage and when is the right time to consider its use. Whether you are considering constipation treatment ...
1.8K viewsJun 21, 2024
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Depending on what the magnesium is bound to, different magnesium supplements provide different benefits. Magnesium threonate is great for cognitive support, including memory and focus. Magnesium malate for muscle recovery and energy. And magnesium glycinate for sleep, stress & recovery. All are effective at raising your magnesium levels (which should be the main reason you take a magnesium supplement). But your specific needs with influence the specific magnesium you take. Remember to always rea
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