Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
3:54
YouTubeTED
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
When you can't sleep, you're desperate for help. And there's a booming industry waiting to tell you all the ways a lack of sleep can ruin your health -- and to sell you fancy gadgets to help you finally doze off. Shedding light on this flawed doomsday messaging, Dr. Jen Gunter explains why you shouldn't lose sleep over sleep -- and what to do ...
4.3M viewsNov 2, 2022
Shorts
How to fall back asleep in the middle of the night
5:14
5M views
How to fall back asleep in the middle of the night
Sleep Doctor
How Sleep Affects Your Brain
1:54
882.1K views
How Sleep Affects Your Brain
Dana Foundation
Sleep Apnea
Sleep apnea - causes, symptoms, diagnosis, treatment, pathology
5:54
Sleep apnea - causes, symptoms, diagnosis, treatment, pathology
YouTubeOsmosis from Elsevier
45.6K views9 months ago
Obstructive Sleep Apnea Explained Clearly - Pathophysiology, Diagnosis, Treatment
11:51
Obstructive Sleep Apnea Explained Clearly - Pathophysiology, Diagnosis, Treatment
YouTubeMedCram - Medical Lectures
675.7K viewsOct 4, 2012
Sleep Apnea Signs & Symptoms (& Why They Occur) | Central, Obstructive & Mixed Sleep Apnea
9:08
Sleep Apnea Signs & Symptoms (& Why They Occur) | Central, Obstructive & Mixed Sleep Apnea
YouTubeJJ Medicine
101.1K viewsApr 24, 2022
Top videos
11 Hours of Deep Sleep ★︎ Fall Asleep Fast ★︎ Black Screen after 30 min
11:11:11
11 Hours of Deep Sleep ★︎ Fall Asleep Fast ★︎ Black Screen after 30 min
YouTubeNu Meditation Music
3.8M viewsSep 5, 2023
8 Hours of Guided Sleep Meditations for Deep Sleep
8:00:08
8 Hours of Guided Sleep Meditations for Deep Sleep
YouTubeJason Stephenson - Guided
1.8M viewsJul 24, 2023
How to Fall Asleep Faster: CBT-Insomnia Treatment
4:08
How to Fall Asleep Faster: CBT-Insomnia Treatment
YouTubeTherapy in a Nutshell
507.9K viewsAug 4, 2022
Sleep Paralysis
What happens when we sleep?
2:45
What happens when we sleep?
YouTubeThe Economist
10.6M viewsJan 30, 2019
6 tips for better sleep | Sleeping with Science, a TED series
5:29
6 tips for better sleep | Sleeping with Science, a TED series
YouTubeTED
2.4M viewsSep 2, 2020
Sleep Stages, Sleep Cycle, and the Biology of Sleep
22:17
Sleep Stages, Sleep Cycle, and the Biology of Sleep
YouTubePsych Explained
285.8K viewsNov 26, 2021