5 Moves that Keep Japanese Slim & Ageless and Strong Beyond 90
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YouTubeImi's Bigan Yoga
5 Moves that Keep Japanese Slim & Ageless and Strong Beyond 90
Today, we’ll combine five of these Japanese longevity moves. This is a program that can make you slimmer, healthier, and maybe even sneak in a laugh or two. Time table: 00:00 Introduction 03:49 Shiko-Dachi 06:06 Suri-Ashi 07:59 Agura 13:33 Seiza 16:49 Wariza [Smile Beauties: Imi's Youtube Membership] Become a member of this channel and access ...
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