20g PROTEIN PUMPKIN MUFFINS (GF/DF) Anti inflammatory. The easy breakfast to hit your protein goal
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20g PROTEIN PUMPKIN MUFFINS (GF/DF) Anti inflammatory. The easy breakfast to hit your protein goal
51.1K viewsSep 20, 2025
YouTubeAfter The Weight
SAVE these 🎃 muffins that you & your little ones will love!! These pumpkin muffins are packed with protein, fiber, & iron thanks to our chickpea friends 🙌🏼 I’ll drop the recipe link in the comments, SEND to a mama bestie who needs another muffin recipe up her sleeve!#toddlerbreakfast #babyfriendly #toddlersnacks #pumpkinmuffins #chickpeamuffins #toddlermoms #toddlermeals #toddlerfood #toddlerfoodideas | Toddler Dietitian Tiff
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SAVE these 🎃 muffins that you & your little ones will love!! These pumpkin muffins are packed with protein, fiber, & iron thanks to our chickpea friends 🙌🏼 I’ll drop the recipe link in the comments, SEND to a mama bestie who needs another muffin recipe up her sleeve!#toddlerbreakfast #babyfriendly #toddlersnacks #pumpkinmuffins #chickpeamuffins #toddlermoms #toddlermeals #toddlerfood #toddlerfoodideas | Toddler Dietitian Tiff
64.7K viewsSep 6, 2025
FacebookToddler Dietitian Tiff
Certified Nutritionist and Fitness Coach on Instagram: "(Save this) Here’s the recipe 👇 ✨ High-Protein Pumpkin ‘Cake’ Muffins (Gluten-Free + Low Sugar) Makes 12 muffins Ingredients: • 1 ½ cups almond flour • ½ cup vanilla whey protein isolate • 1 tsp baking powder • ½ tsp baking soda • 1 ½ tsp cinnamon or pumpkin pie spice • Pinch of sea salt • 1 cup pure pumpkin purée (not pie filling) • 2 eggs • ¼ cup unsweetened applesauce • 2 tbsp pure maple syrup or monk fruit syrup • 2 tbsp avocado oil or
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Certified Nutritionist and Fitness Coach on Instagram: "(Save this) Here’s the recipe 👇 ✨ High-Protein Pumpkin ‘Cake’ Muffins (Gluten-Free + Low Sugar) Makes 12 muffins Ingredients: • 1 ½ cups almond flour • ½ cup vanilla whey protein isolate • 1 tsp baking powder • ½ tsp baking soda • 1 ½ tsp cinnamon or pumpkin pie spice • Pinch of sea salt • 1 cup pure pumpkin purée (not pie filling) • 2 eggs • ¼ cup unsweetened applesauce • 2 tbsp pure maple syrup or monk fruit syrup • 2 tbsp avocado oil or
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Instagramtheresa_moloney
Good, Better, and Best Protein Pumpkin Muffins 🎃
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Good, Better, and Best Protein Pumpkin Muffins 🎃
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YouTubeRahul Kamat
PROTEIN PUMPKIN MUFFINS for the first day of fall!🎃🍁Cozy, moist, and toddler-approved (my nieces love them!). They use a whole can of pumpkin (no leftovers!) and come together in one bowl with Greek yogurt for protein, oats for fiber, and warm spices. Great for snacks, breakfast, or lunchboxes! Comment “PUMPKIN” for the full recipe, or find below. | Well Plated
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PROTEIN PUMPKIN MUFFINS for the first day of fall!🎃🍁Cozy, moist, and toddler-approved (my nieces love them!). They use a whole can of pumpkin (no leftovers!) and come together in one bowl with Greek yogurt for protein, oats for fiber, and warm spices. Great for snacks, breakfast, or lunchboxes! Comment “PUMPKIN” for the full recipe, or find below. | Well Plated
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FacebookWell Plated
Let’s Make High Protein Pumpkin Muffins
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Blood sugar friendly pumpkin bread muffins!! Each muffin has 6g protein and 5g fiber 👍 1 15oz can pumpkin purée 3 large eggs beaten ¼ cup cooking oil 1 ½ tsp almond extract 1 ½ tsp vanilla extract 1 tsp apple cider vinegar 1 ½ cups almond flour 1 ½ cups rolled oats, use gluten free if needed ⅔ cup sugar, if you prefer a sweeter bread, increase this to 1 cup 1 tsp baking powder 1 tsp baking soda 2 tsp ground cinnamon ½ tsp ground nutmeg ½ tsp ground ginger ½ tsp salt Preheat your oven to 350 deg
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