11 Best Swim Cords (2025 Reviews) - Swim Network
11 Best Swim Cords (2025 Reviews) - Swim Network
11 viewsFeb 8, 2020
swimnetwork.com
9.4K views · 64 reactions | Using stretch cords across lanes can improve swimmers' push-offs. Swimmers should scrape their backs on the cord as their speed increases. This ensures they're coming up at a shallow angle, not too steep. This technique can be varied by age group and ability. #swimming #pushOffs #swimTechnique #training #stretchCords | GoSwim.tv | Facebook
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9.4K views · 64 reactions | Using stretch cords across lanes can im…
3.5K views3 weeks ago
FacebookGoSwim.tv
48K views · 744 reactions | You've used cords for resistance training - now use them to practice swimming at race pace!   Olympian Louise Hansson on Instagram | MySwimPro | Facebook
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48K views · 744 reactions | You've used cords for resistance training …
48.1K views3 weeks ago
FacebookMySwimPro
High Cords 🏊‍♀️ High cords are a great exercise to keep your hips elevated on the water’s surface. Learning how to swim “on top” of the water, combined with a downhill body position, is one of my favorite ways to work on the butterfly stroke. The core remains engaged throughout, and I focus on smoothly skimming across the water. #swim #swimming #butterfly #sprint #royalsup #clt #training #technique | Marius Kusch
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High Cords 🏊‍♀️ High cords are a great exercise to keep your hips el…
4.1K viewsOct 25, 2023
FacebookMarius Kusch
Swimming Dry Land Stretch Cords With Paddles
Swimming Dry Land Stretch Cords With Paddles
69 viewsSep 1, 2020
volaresports.com
3.1K views · 62 reactions | Professional triathlete and super-swimmer Lauren Brandon covers part 2 of her basics of dry-land swim training with stretch cords, as well as some key moves. You can find more videos and articles like this in the IRONMAN+ section of IRONMAN Virtual Club. Make your account today! #IRONMANVirtualClub #AnywhereIsPossible | IRONMAN Americas | Facebook
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3.1K views · 62 reactions | Professional triathlete and super-s…
3.1K views2 weeks ago
FacebookIRONMAN Americas
7 Tips For Swimming With A Swim Tether - Effortless Swimming
7 Tips For Swimming With A Swim Tether - Effortless Swimming
Apr 11, 2020
effortlessswimming.com
Video: 9 Stretch Cord Exercises to Improve Swim Strength and Techn…
Jun 21, 2021
triathlete.com
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30K views · 56 reactions | Why every swimmer should train with cords:...
3.3K views3 weeks ago
FacebookBrent Hayden
Digging Deep into Resistance Training for Swimmers
Oct 13, 2020
swimswam.com
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Resistance cord starts #theraceclub
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