1.9K views · 21 reactions | Laith Ashley takes us through his current workout routine for prolonged health and longevity. The trans model, actor, and dancer shares a full body fitness routine that combines boxing, strength training, and recovery. Watch more Men's Health Train Like videos HERE: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt | Men's Health | Facebook

3.3K views · 79 reactions | Join Men’s Health MVP Premium to get unparalleled access to the best workout routines, training tips, and fitness culture coverage that you can’t find anywhere else. Ready to crush your fitness goals? | Men's Health | Facebook

17K views · 111 reactions | Download the Men's Health Workout App and begin your total-body transformation today! >www.menshealth.com/app | Men's Health | Facebook

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2.8K views | Don't let issues hold you back from living your best life. The Coach helps you TAKE CONTROL of your body and mind - improve yourself and be more confident. ✅ Strengthen PF muscles for better power ✅ Boost endurance to last longer. ✅ Get personalized guidance. ✅ Achieve long-term results Take the first step towards improving your male health with The Coach program. Sign up now and start getting results! | The Coach #1 men's health app | Facebook