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The Entrepreneur Lab on Instagram: "A 1982 Jazzercise video featuring Judi Missett Shepard, the creator of Jazzercise, showing amazing 80’s workout moves. 🏋️‍♀️ Jazzercise, founded in 1969 by Judi Sheppard Missett, combines dance, strength training, Pilates, yoga, and kickboxing. Participants, dressed in vibrant, retro workout attire, follow an instructor who emphasizes cardiovascular fitness, muscle toning, and flexibility."
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Jazzercise on Instagram: "We were pretty cool in the ‘80s and all, but have you seen us NOW?!  Our fun and effective full-body workouts will have you smiling from ear to ear. Share this with someone you want to dance with! #jazzercise #dancefitness #health"
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