60 Hockey Stickhandling Drills You Can Do From Home
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6 Best Hockey Workouts For At Home (No Equipment Needed)
6 Best Hockey Workouts For At Home (No Equipment Needed)
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Dear hockey parent, With everything going on right now, I've got the perfect solution for your hockey-loving kid... Our youth follow along hockey training videos were designed to be done at home... And will help your kid increase their skating speed and overall performance on the ice through safe and effective bodyweight training for hockey players... Learn more by tapping the link below: ➡️ https://www.hockeytraining.com/youth-follow-along-program For a limited time, we've made this popular hoc
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The "at home" solution for hockey players in lockdown. The E²-Formula™ is a speed-training blueprint designed explicitly for hockey players. With our F.A.S.T. movement sessions, your kid can expect to gain better… 🚀 First step quickness 🚀 Agility 🚀 Speed 🚀 Technique What’s nice about these sessions is that they’ve been conveniently integrated as a part of the complete off-season program, meaning that your kid won’t have to set aside extra time to get through them. In fact, your kid won’t hav
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Dear hockey parent with teenage players, With everything going on right now, I've got the perfect solution for your hockey-loving kid... Our follow along hockey training videos were designed to be done at home... And will help your kid increase their skating speed and overall performance on the ice through safe and effective bodyweight training for hockey players... Learn more by tapping the link below: ➡️ https://www.hockeytraining.com/follow-along-program For a limited time, we've made this po
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At-Home Hockey Workout [For Small Spaces, No Equipment Needed] Want more hockey workouts for at home? Check out our bodyweight program: https://www.hockeytraining.com/bodyweight-program Here's the full workout: Warm-Up Circuit: A1: Prisoner squat x 10 A2: Mountain climbers x 6/side A3: Cossacks squat x 6/side A4: Push-ups x 10 *Go through this warm-up circuit twice resting 30-45 secs between rounds. The Workout: A1: Plyo Push-ups 4 x 5 with 10 secs rest A2: Vertical jumps 4 x 5 with 45 secs rest
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