The Best Back Exercise No One Knows
0:54
YouTubeJeff Nippard
The Best Back Exercise No One Knows
Kelso shrugs isolate the traps and rhomboids, making them one of the best exercises for back thickness!
10.2M views1 month ago
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WERE DONEEEEEE ITS NOT EVEN NOON. EDIT!! We weren’t laughing at the customer at all we were just laughing at how well she pulled the voice off we were getting the same question back to back we just wanted to have a little funnnn #baristatok #starbuckslaunch #starbucksbarista #holidayfun #fyp @SheisHer 😭😭
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WERE DONEEEEEE ITS NOT EVEN NOON. EDIT!! We weren’t laughing at the customer at all we were just laughing at how well she pulled the voice off we were getting the same question back to back we just wanted to have a little funnnn #baristatok #starbuckslaunch #starbucksbarista #holidayfun #fyp @SheisHer 😭😭
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Your back looks wide, but not thick? Fix that. Add these upper-back moves and turn flat into 3D.
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Handspring World Record
Cheerleader Breaks Back Handspring Record
1:09
Cheerleader Breaks Back Handspring Record
ABC News
Oct 23, 2013
Handspring World Records
Handspring World Records
recordsetter.com
Nov 3, 2011
313K views · 5.8K reactions | My first Guinness World Record! Most back handsprings in 30 seconds. As you can see by the end I was very dizzy. What made this so special was the fact that just a few months before this I experienced my first mental block in gymnastics. I could not even do one back handspring. I had to relearn how to tumble all over again. 露‍♀️ #GWR2025 | Chelsea Werner | Facebook
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313K views · 5.8K reactions | My first Guinness World Record! Most back handsprings in 30 seconds. As you can see by the end I was very dizzy. What made this so special was the fact that just a few months before this I experienced my first mental block in gymnastics. I could not even do one back handspring. I had to relearn how to tumble all over again. 露‍♀️ #GWR2025 | Chelsea Werner | Facebook
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WERE DONEEEEEE ITS NOT EVEN NOON. EDIT!! We weren’t laughing at the customer at all we were just laughing at how well she pulled the voice off we were getting the same question back to back we just wanted to have a little funnnn #baristatok #starbuckslaunch #starbucksbarista #holidayfun #fyp @SheisHer 😭😭
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WERE DONEEEEEE ITS NOT EVEN NOON. EDIT!! We weren’t laughin…
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