5 Signs You Might Have Lipedema 1. Your legs or arms don’t lose fat: no matter what you do Dieting, fasting, intense workouts… and that area never changes. 2. You bruise easily and don’t remember how Even light pressure can leave marks. 3. Pain, heaviness, or tenderness in your limbs Especially by the end of the day or after standing. 4. Swelling that gets worse as the day goes on Ankles, calves, or arms feel tight often improves with elevation. 5. A noticeable “cuff” at the ankles or wrists Fat

3 comments | Anybody wanna feed me gummy worms bird style. I lost my arms and original legs in a smelting accident. I did cop these bird feet with the blue cross blue shield policy I got  | James Lusk | Facebook

Black-and-white Warbler Identification, All About Birds, Cornell Lab of Ornithology

Types of Bird Feet - Bird Talons and Claws