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Old-school bodybuilders used to swear by simple hacks… Coffee for energy, and a cheap pill to keep the “fat-burning switch” on longer. Caffeine spikes adrenaline. Aspirin was believed to extend fat-burning pathways by blocking prostaglandins. It became known as the “poor man’s pre-workout.” Is it something I recommend? No. Is it an interesting piece of bodybuilding history? Absolutely. Modern athletes have far safer, more effective tools. Cool trick from the past… but we’re not living in the pas

Old-school bodybuilders used to swear by simple hacks… Coffee fo…

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FacebookTonyHuge Muscle Building

🔥10 hacks to build muscle and burn fat 🔥 To effectively lose fat while building muscle, focus on a balanced diet, structured workouts, and consistent lifestyle habits. YOU HAVE TO WORK HARD ! 1️⃣CHOOSE A NUTRITION PLAN & FITNESS ROUTINE YOU CAN STICK TO. 2️⃣Prioritize Protein Intake (Aim for 1 gram per body weight / daily) 3️⃣Create a Caloric Deficit (To lose fat, maintain a caloric deficit of about 500 calories per day. This can lead to a safe weight loss of approximately 0.5% to 1% of body w

🔥10 hacks to build muscle and burn fat 🔥 To effectively lose fat while bu…

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🔥10 hacks to build muscle and burn fat 🔥 To effectively lose fat while building muscle, focus on a balanced diet, structured workouts, and consistent lifestyle habits. YOU HAVE TO WORK HARD ! 1️⃣CHOOSE A NUTRITION PLAN & FITNESS ROUTINE YOU CAN STICK TO. 2️⃣Prioritize Protein Intake (Aim for 1 gram per body weight / daily) 3️⃣Create a Caloric Deficit (To lose fat, maintain a caloric deficit of about 500 calories per day. This can lead to a safe weight loss of approximately 0.5% to 1% of body w

🔥10 hacks to build muscle and burn fat 🔥 To effectively lose fat while bu…

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17K views · 115 reactions | Jay cutler talks bodybuilding | Fast Easy Hacks | Facebook

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