how many calories in a banana #knowthescience
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how many calories in a banana #knowthescience
162 views4 months ago
YouTubeKnow The Science
🍌 HOW MANY CALORIES ARE IN A BANANA? You might be surprised! Bananas are naturally sweet, convenient, and packed with nutrients—but did you know their calorie content depends on their size? 👀 Here’s a quick breakdown! 👇 🍌 CALORIES IN A BANANA BY SIZE 🔹 Extra-small (81g): 72 calories 🔹 Small (101g): 90 calories 🔹 Medium (118g): 105 calories 🔹 Large (136g): 121 calories 🔹 Extra-large (152g): 135 calories 🔹 1 cup sliced (150g): 134 calories 🔹 1 cup mashed (225g): 200 calories 💪 WHAT’S I
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🍌 HOW MANY CALORIES ARE IN A BANANA? You might be surprised! Bananas are naturally sweet, convenient, and packed with nutrients—but did you know their calorie content depends on their size? 👀 Here’s a quick breakdown! 👇 🍌 CALORIES IN A BANANA BY SIZE 🔹 Extra-small (81g): 72 calories 🔹 Small (101g): 90 calories 🔹 Medium (118g): 105 calories 🔹 Large (136g): 121 calories 🔹 Extra-large (152g): 135 calories 🔹 1 cup sliced (150g): 134 calories 🔹 1 cup mashed (225g): 200 calories 💪 WHAT’S I
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