If you're new to Calm, take this quick introductory tour of the app with Alex, one of Calm's co-founders. | Calm
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We created Calm to help you and millions of other stressed-out folks stress less and sleep more. Sign up and try proven techniques for reducing anxiety and getting better rest. | Calm
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Calmee The Caterpillar helps children manage emotions and work through stressful situations! 😮‍💨 Stretch Calmee to focus on breathing in and out 🥰 Rest Calmee around shoulders for a weighted hug feeling 🤏 Count Calmee's 10 body segments or feet to divert focus The Calm Caterpillar offers proven products for children when they're working through coping strategies to manage big feelings. 🐛 Learn more about how The Calm Caterpillar can help you create a more peaceful environment today! | The C
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Our newest Calm Masterclass explores simple, practical and clinically proven ways to feel better while experiencing depression. http://bit.ly/2JqFSC6 | Calm
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