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13:27
YouTube
Dr. Eric Berg DC
The Fasting Drink List: Dr. Berg's Guide to What You Can Drink During Fasting
Get My FREE PDF: How Does Intermittent Fasting Work? 👉 https://drbrg.co/3QqlBBG What can you drink without breaking your fast? Watch this in-depth video to learn everything you need to know about liquids while fasting. For more details on this topic, check out the full article on the website: ️ https://drbrg.co/3AfvcGS In this video, we ...
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Everything Umma ate today. It was a particularly busy day because she wanted to make sure I had a lot of recovery foods ready after my surgery. #jungkwanjangpartner The ginseng is from @JungKwanJang US, a brand my parents (and Koreans) often gift each other for its many health benefits. They come in many forms, here's how to enjoy each: Korean Red Ginseng Tea (made from the root) 6 cups water 1 red ginseng (14g) 5 dried jujube 3g ginger 2 cinnamon sticks 1. In a medium pot, combine the water, re
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