Beginner Exercises to Relieve Constipation in 5 Minutes
0:33
YouTubeJustin Agustin
Beginner Exercises to Relieve Constipation in 5 Minutes
For FULL-LENGTH beginner workout videos, sign up to my online at https://courses.justinagustin.com Exercise from the comfort of your own home with zero gym equipment! I have low-impact options for beginners, workouts to strengthen your muscles, and routines to help burn fat! Just press play and follow along with me. Social media: TikTok: https ...
4.3M viewsNov 30, 2021
Shorts
Best Exercise to Cure CONSTIPATION!
0:25
9.8K views
Best Exercise to Cure CONSTIPATION!
SRI BODY GRANITE
The Pelvic Dance Floor on TikTok
0:31
3.9M views
The Pelvic Dance Floor on TikTok
thepelvicdancefloor
Constipation Causes
What causes constipation? - Heba Shaheed
3:33
What causes constipation? - Heba Shaheed
YouTubeTED-Ed
4.2M viewsMay 7, 2018
Doctor explains CONSTIPATION | Causes, symptoms & treatment - plus when to see your own doctor!
4:58
Doctor explains CONSTIPATION | Causes, symptoms & treatment - plus when to see your own doctor!
YouTubeDoctor O'Donovan
150.8K viewsOct 22, 2023
Constipation: Causes and Symptoms - Mayo Clinic
3:13
Constipation: Causes and Symptoms - Mayo Clinic
YouTubeMayo Clinic
336.2K viewsJun 2, 2014
Top videos
Gentle exercises can aid in alleviating constipation by stimulating the digestive system and promoting bowel movements. Engaging in physical activity encourages the muscles in the abdomen to contract, which can help move waste through the intestines more efficiently. Additionally, exercise can reduce stress, which is linked to improved gut function. Proper hydration and dietary choices are crucial as well. Staying well-hydrated softens stool and makes it easier to pass. Adequate fiber intake, fo
0:59
Gentle exercises can aid in alleviating constipation by stimulating the digestive system and promoting bowel movements. Engaging in physical activity encourages the muscles in the abdomen to contract, which can help move waste through the intestines more efficiently. Additionally, exercise can reduce stress, which is linked to improved gut function. Proper hydration and dietary choices are crucial as well. Staying well-hydrated softens stool and makes it easier to pass. Adequate fiber intake, fo
TikTokjustin_agustin
94.3K viewsAug 22, 2023
How to Poo Fast and Easy
1:12
How to Poo Fast and Easy
YouTubeSpineCare Decompression
41.1K views2 months ago
POOP BETTER 💩 4 Tips To Relieve Constipation From a Pelvic Floor Physical Therapist
0:49
POOP BETTER 💩 4 Tips To Relieve Constipation From a Pelvic Floor Physical Therapist
YouTubeDr. Chris || Pelvic Floor
12.8K viewsApr 3, 2024
Constipation Remedies
Natural Constipation Relief in 3 Easy Steps ("MOO to POO")
4:39
Natural Constipation Relief in 3 Easy Steps ("MOO to POO")
YouTubeMichelle Kenway
2.6M viewsOct 2, 2019
10 Ways To Relieve Constipation Fast and Naturally
9:58
10 Ways To Relieve Constipation Fast and Naturally
YouTubeJoy Home Remedies
16.4K viewsNov 18, 2021
6 Ways To CLEAR Your CONSTIPATION
9:41
6 Ways To CLEAR Your CONSTIPATION
YouTubeRyan Taylor (Natural
1.2M viewsApr 7, 2023
Gentle exercises can aid in alleviating constipation by stimulating the digestive system and promoting bowel movements. Engaging in physical activity encourages the muscles in the abdomen to contract, which can help move waste through the intestines more efficiently. Additionally, exercise can reduce stress, which is linked to improved gut function. Proper hydration and dietary choices are crucial as well. Staying well-hydrated softens stool and makes it easier to pass. Adequate fiber intake, fo
0:59
Gentle exercises can aid in alleviating constipation by stimula…
94.3K viewsAug 22, 2023
TikTokjustin_agustin
How to Poo Fast and Easy
1:12
How to Poo Fast and Easy
41.1K views2 months ago
YouTubeSpineCare Decompression and Chiropractic Ce…
POOP BETTER 💩 4 Tips To Relieve Constipation From a Pelvic Floor Physical Therapist
0:49
POOP BETTER 💩 4 Tips To Relieve Constipation From a Pelvic Floor …
12.8K viewsApr 3, 2024
YouTubeDr. Chris || Pelvic Floor Physical Therapist
Best Exercise to Cure CONSTIPATION!
0:25
Best Exercise to Cure CONSTIPATION!
9.8K views7 months ago
YouTubeSRI BODY GRANITE
The Pelvic Dance Floor on TikTok
0:31
The Pelvic Dance Floor on TikTok
3.9M viewsFeb 8, 2022
TikTokthepelvicdancefloor
Constipation Relief Instantly
0:06
Constipation Relief Instantly
33.8K views3 months ago
YouTubeYOGA WITH AMIT
How to relax pelvic floor muscles to poop? 💩
0:58
How to relax pelvic floor muscles to poop? 💩
2.7K views4 months ago
YouTubeCore Pelvic Floor Therapy
0:39
How to Poop Every Morning Like Clockwork (No Laxatives, No Coffee)
846 views4 months ago
YouTubegutsphere
0:58
The Secret to Poop Better #shorts
6.4K viewsOct 1, 2023
YouTubeDr. Melissa Oleson
0:59
That Urge to Poop—But Nothing Really Happens?
2.6K views3 months ago
YouTubeCore Pelvic Floor Therapy
0:18
How to PROPERLY Do Bicep Curls (STOP THIS) ❌
4.4K views8 months ago
YouTubeColossus Fitness
0:24
3 Things That Will Make You Poop Instantly Dr. Janine discusses thr…
5.3M viewsSep 7, 2023
TikTokj9naturally
0:15
Try this while pooping or before😉💩 #poop #constipation #lifehacks #…
10.8M viewsJul 3, 2023
TikTokthe.belly.whisperer
0:11
Angel Fernandez on Instagram: "yes im really 6'7""
2M views1 month ago
Instagramangelferrnandezz
0:08
Suggested accounts
4.3M viewsNov 14, 2023
TikToksadovskaya_doctor
1:58
Dr. Sam's 7 Second Poop Method: How to Clear Stuck Poop Fast
6.6M viewsNov 3, 2023
TikTokemmarelief
1:22
Improve Gut Health with Fart Walking! Reduce Acid Reflux, Blo…
2.6M viewsMar 20, 2024
TikTokthestomachdoc
4:26
How to Release Trapped Gas: Effective Relief Tips
973.6K viewsSep 10, 2024
TikTokerinjudge.rd
3 Ways to Help Baby Poop: Thumb Circles, Clockwise Tummy Circles…
872.4K viewsFeb 22, 2021
TikTokkahlmi
See more videos
Static thumbnail place holder

Short videos

0:33
Beginner Exercises to Relieve Constipation in 5 M…
4.3M viewsNov 30, 2021
YouTubeJustin Agustin
0:59
Gentle exercises can aid in alleviating constipation by …
94.3K viewsAug 22, 2023
TikTokjustin_agustin
1:12
How to Poo Fast and Easy
41.1K views2 months ago
YouTubeSpineCare Decompression and Chiro…
0:49
POOP BETTER 💩 4 Tips To Relieve Constipation From …
12.8K viewsApr 3, 2024
YouTubeDr. Chris || Pelvic Floor Physical Ther…
0:25
Best Exercise to Cure CONSTIPATION!
9.8K views7 months ago
YouTubeSRI BODY GRANITE
0:31
The Pelvic Dance Floor on TikTok
3.9M viewsFeb 8, 2022
TikTokthepelvicdancefloor
0:06
Constipation Relief Instantly
33.8K views3 months ago
YouTubeYOGA WITH AMIT
0:58
How to relax pelvic floor muscles to poop? 💩
2.7K views4 months ago
YouTubeCore Pelvic Floor Therapy
0:39
How to Poop Every Morning Like Clockwork (No Laxativ…
846 views4 months ago
YouTubegutsphere
0:58
The Secret to Poop Better #shorts
6.4K viewsOct 1, 2023
YouTubeDr. Melissa Oleson
0:59
That Urge to Poop—But Nothing Really Happens?
2.6K views3 months ago
YouTubeCore Pelvic Floor Therapy
0:18
How to PROPERLY Do Bicep Curls (STOP THIS) ❌
4.4K views8 months ago
YouTubeColossus Fitness
0:24
3 Things That Will Make You Poop Instantly Dr. Janine d…
5.3M viewsSep 7, 2023
TikTokj9naturally
0:15
Try this while pooping or before😉💩 #poop #constipatio…
10.8M viewsJul 3, 2023
TikTokthe.belly.whisperer
0:11
Angel Fernandez on Instagram: "yes im really 6'…
2M views1 month ago
Instagramangelferrnandezz
0:08
Suggested accounts
4.3M viewsNov 14, 2023
TikToksadovskaya_doctor
1:58
Dr. Sam's 7 Second Poop Method: How to Clear Stuc…
6.6M viewsNov 3, 2023
TikTokemmarelief
1:22
Improve Gut Health with Fart Walking! Reduce Acid Refl…
2.6M viewsMar 20, 2024
TikTokthestomachdoc
4:26
How to Release Trapped Gas: Effective Relief Tips
973.6K viewsSep 10, 2024
TikTokerinjudge.rd
3 Ways to Help Baby Poop: Thumb Circles, Clockwise …
872.4K viewsFeb 22, 2021
TikTokkahlmi
Static thumbnail place holder