🚨 Save this Leg Workout from 4x Ms. Figure Olympia @vytamin_c 🚨 ✅ Walking Lunge: 4 sets, 10-15 reps each leg ✅ Broad Jump Squat Jump: 4 sets, 10-15 reps ✅ Split Squat: 4 sets, 10-15 reps each leg ✅ Reverse Hack Squat: 4 sets, 10-15 reps ✅ Romanian Deadlift Variation on Reverse Hack Squat: 4 sets, 10-15 reps ✅ Broad Jump: 4 sets, 10-15 reps Broad Jump Tips: 1. As always, land lightly and explode up 2. Your legs don’t need to be in a full toe- touch position. Try to make sure you legs go outside
2:28
🚨 Save this Leg Workout from 4x Ms. Figure Olympia @vytamin_c 🚨 ✅ W…
753.5K viewsJun 17, 2021
FacebookBodybuilding.com
8 Chest Exercises to Explode Your Upper Body Size FAST! (CHEST WORKOUT)
3:38
8 Chest Exercises to Explode Your Upper Body Size FAST! (CHEST W…
6K views2 months ago
YouTubesamadi fitness
Effective Eccentric At-Home Full-Body Workout | TRY THIS!
Effective Eccentric At-Home Full-Body Workout | TRY THIS!
20.3K viewsMay 19, 2020
YouTubeMind Pump TV
Explosive workout for Athletes ⚡️🔥 #fyd #explosivetraining #speed #explosiveness #athletes #explode
Explosive workout for Athletes ⚡️🔥 #fyd #explosivetraining #speed #e…
27.4K viewsJan 1, 2023
TikTokexplosive.athlete
Explosive Upper Body Workout: Build Strength & Power
Explosive Upper Body Workout: Build Strength & Power
32.1K viewsJun 18, 2024
TikTokmarcusriosofficial
Off-Season Football Training: Offensive Line medicine ball drills to get better getting out of your stance and punch. #football #drills #oline
Off-Season Football Training: Offensive Line medicine ball drills …
29.6K viewsMar 25, 2024
TikTokcoachzachclark
BSN N.O.-XPLODE Pre Workout Powder, Energy Supplement for Men and Women with Creatine and Beta-Alanine, Fruit Punch, 30 Servings, 1.2 Pound (Packaging May Vary)
BSN N.O.-XPLODE Pre Workout Powder, Energy Supplement for M…
Mar 6, 2017
amazon
11:59
Belly Bloat Blaster Workout
1.4M viewsNov 20, 2016
YouTubeblogilates
6:33
Starting Block Blast Drill
77K viewsMay 6, 2016
YouTubeCompleteTrack
5:52
Running Back Drills: Everyday Progression
10.3K viewsMay 8, 2018
YouTubeInstaClinic
33:38
30-Minute Cardio Dance Workout
968.7K viewsApr 14, 2019
YouTubePS Fit
20:26
20 MIN UPPER BODY WORKOUT (DUMBBELLS ONLY)
2.8M viewsFeb 4, 2021
YouTubeFraser Wilson
4:33
9 EXPLOSIVE Exercises To JUMP HIGHER! (Increase Your Vertical J…
28.3K viewsJul 2, 2020
YouTubeTwice The Speed TV
3:59
Roblox Studio Tutorial: How to Make an Exploding Part
40.9K viewsMar 31, 2020
YouTubeTech with Mike
34:13
30-Minute Strength Training Workout With Dumbbells
2.3M viewsJan 13, 2019
YouTubePS Fit
12:39
Top 5 Explosive Bodyweight Exercises For Athletes | AT HOM…
297.1K viewsJan 29, 2021
YouTubeGarage Strength
42:56
40 MIN Trampoline CARDIO Workout | JUMPSPORT Rebounder | Streng…
115.7K viewsJun 15, 2021
YouTubeMichelle Briehler
29:39
30-Minute Dance and Cardio Kickboxing Workout
4.9M viewsMay 14, 2019
YouTubePS Fit
10:54
10 Minute Intense Ab Workout - Flat Stomach Exercise | Rebecca Louise
340.4K viewsApr 7, 2021
YouTubeRebecca-Louise
15:47
Full Body HIIT Workout For Beginners (Use If You're Over 50!)
64.7K viewsMay 21, 2021
YouTubeLive Anabolic
25:01
20 Minute Full Body Exercise Slider HIIT Workout (+ Modifications)
103.8K viewsMar 30, 2021
YouTubeJuice & Toya
4:38
How To Make Targets Explode With A Sonic Boom
3.4M viewsJun 5, 2016
YouTubeTKOR
9:35
Blow Your Arms Up Workout | Jason Wittrock
2.3M viewsNov 15, 2016
YouTubeBodybuilding.com
32:24
30-Minute No-Equipment Cardio Kickboxing Workout
7.5M viewsMar 17, 2019
YouTubePS Fit
36:55
35-Minute FULL BODY HIIT Cardio Workout (Tabata-Style) || No Jump…
205K viewsMay 27, 2021
YouTubenourishmovelove
5:40
Blow Up Your Chest Workout | Mike Hildebrandt
1.3M viewsOct 19, 2017
YouTubeBodybuilding.com
1:24
Inflating and Deflating an Exercise Ball
222.6K viewsSep 11, 2017
YouTubeFabrication Enterprises
12:45
12 MIN ED SHEERAN DANCE WORKOUT - 25th Birthday Specia…
5.7M viewsJul 9, 2021
YouTubePamela Reif
21:05
20-Minute Full Body Workout (Dumbbell Only) | Men’s Health UK
600.9K viewsSep 17, 2020
YouTubeMen's Health UK
31:38
Low impact, high intensity intermediate home cardio workout
10.1M viewsMar 10, 2020
YouTubeBody Project
See more videos
Static thumbnail place holder