Everything YOU need to know about Freestyle Rotation
Everything YOU need to know about Freestyle Rotation
9 months ago
tritonwear.com
Don’t ignore the rotation when swimming shoulder driven freestyle. Most sprint freestylers focus only on the pull and leave the opportunity to effectively couple on the table. How the arms recover and enter the water WILL impact how fast you’re able to go. Rotate far enough to each side to get the arms “up and over” rather than “around the side”. Add some speed to rotation and you’ll feel the coupling energy. Watch the full video on our website! https://theraceclub.com/video/marc-clayton-freesty
0:31
Don’t ignore the rotation when swimming shoulder driven freesty…
101.2K viewsApr 6, 2024
FacebookThe Race Club
How To Avoid Over Rotation In Freestyle - Effortless Swimming
How To Avoid Over Rotation In Freestyle - Effortless Swimming
Oct 1, 2015
effortlessswimming.com
Shoulder Rotations: Everything You Need to Know About This Exercise
Shoulder Rotations: Everything You Need to Know About This Exercise
6 months ago
everydayhealth.com
19K views · 389 reactions | Freestyle rotation is the rotation of...
0:14
19K views · 389 reactions | Freestyle rotation is the rotation of...
6.4K views1 month ago
FacebookMarkus Marthaler
34K views · 470 reactions | Freestyle rotation is the rotation of...
0:19
34K views · 470 reactions | Freestyle rotation is the rotation of...
10.5K views1 month ago
FacebookMarkus Marthaler
9.1K views · 604 reactions | Freestyle rotation refers to the...
0:16
9.1K views · 604 reactions | Freestyle rotation refers to the...
13.7K views2 weeks ago
FacebookMarkus Marthaler
Side Lying Shoulder External Rotations — Rehab Hero
Apr 16, 2021
rehabhero.ca
0:21
Do you understand this freestyle shoulder rotation misconception?🤔
2 views2 months ago
YouTubeTeamRazzo
Shoulder internal rotation cycle 1/3 | Feat. Kelly Starrett | MobilityWOD
75.1K viewsFeb 16, 2012
YouTubeThe Ready State
Learn About Rotation in Freestyle!
222.8K viewsOct 10, 2019
YouTubeSWIMVICE
Shoulder External Rotation - 90/90, Quick, Band - [P]rehab
Jun 23, 2021
theprehabguys.com
2:53
Shoulder Axial Rotations
8.7K viewsAug 28, 2018
YouTubeKinstretch
0:04
Shoulder Internal Rotation
220.4K viewsMar 19, 2013
YouTubeInteractive Biology
0:52
Rhythmic Stabilization Shoulder Manuals
73K viewsMar 24, 2018
YouTubeMike Reinold
4:43
Active Range of Motion: Shoulder
726.4K viewsDec 3, 2015
YouTubePhysiotutors
2:01
How To Rotate In Freestyle
534.1K viewsJan 24, 2019
YouTubeSwim360
0:17
Increasing Shoulder External Rotation
131.3K viewsJun 2, 2016
YouTube[P]rehab
1:58
Freestyle Swimming Technique | Breathing
1.5M viewsJul 4, 2013
YouTubeSpeedo
4:37
HOW TO ROTATE YOUR SHOULDERS
91K viewsMay 18, 2015
YouTubeChrisRyanGolf
0:43
How To Swim Perfect Freestyle
70.8K viewsAug 29, 2019
YouTubeFares Ksebati
1:07
Freestyle Technique - Correct Hand Entry
36K viewsDec 29, 2011
YouTubeTheSwimmingExpert
1:37
Shoulder External Rotation (With Cable)
278.5K viewsAug 20, 2020
YouTubeMuscle & Motion
2:58
Hoe te zwemmen: Vrije slag
1.1M viewsOct 7, 2019
YouTubeSwimGym
1:30
Strengthening Internal & External Shoulder Rotators - Ask Dr. Abelson
165.9K viewsApr 1, 2019
YouTubeBrian Abelson
11:04
How To Swim Freestyle With Perfect Technique
3.2M viewsJun 10, 2019
YouTubeFares Ksebati
1:24
Shoulder External Rotation Stretch Demonstration - Physical Therapy …
112.5K viewsApr 17, 2020
YouTubeTSAOG Orthopaedics & Spine
1:20
Shoulder Internal Rotation Stretch Demonstration - Physical Therapy …
70.4K viewsApr 17, 2020
YouTubeTSAOG Orthopaedics & Spine
0:54
Supine Shoulder Flexion AROM – Post-stroke Exercise
31.7K viewsAug 23, 2019
YouTubeAmerican Heart Association
6:49
Shoulder Stretching Routine for Improving Flexibility
861.6K viewsFeb 18, 2018
YouTubeAnna McNulty
See more videos
Static thumbnail place holder