Gilad Janklowicz on Instagram: "Keep your body in motion and try this calorie burning move! Good weekend! Live zoom workouts starting up January 5th at 6:30pm eastern time."
1:15
Gilad Janklowicz on Instagram: "Keep your body in motion and try this calorie burning move! Good weekend! Live zoom workouts starting up January 5th at 6:30pm eastern time."
17.1K views9 months ago
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Gilad Janklowicz on Instagram: "Magic Island workouts are back in action! Happy New Year to all! Whatever your fitness discipline is stick with it and keep your bodies in motion!"
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Gilad Janklowicz on Instagram: "Magic Island workouts are back in action! Happy New Year to all! Whatever your fitness discipline is stick with it and keep your bodies in motion!"
22.5K views8 months ago
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"Gilad on Demand" Access over 400 Bodies in Motion Workouts from Hawaii. Try it for 7 days free.
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Gilad Janklowicz on Instagram: "Combining a shoulder stabilization exercise with a shoulder press. Try 8 full reps on each side. #shoulderexercises #shoulderstability #power"
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Gilad Janklowicz on Instagram: "Combining a shoulder stabilization exercise with a shoulder press. Try 8 full reps on each side. #shoulderexercises #shoulderstability #power"
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A full body functional move from our last live zoom workout. Our next live zoom workout is this Thursday at 6:30pm eastern time. Join us! Go to: FITWITHGILAD.COM #functional #mensfitness #power #fitnesschallenge # | Gilad's Bodies In Motion
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Gilad Janklowicz on Instagram: "Compete with no one but yourself and be the best that you can be! Try our 24/7 streaming network with over 400 workouts for one week free! Cardio, strength training, Pilates, cross training, core workouts and more! Go to: TRYGILAD.com #power #mensfitness #ideafit #pushup #fitnesschallenge #"
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Gilad Janklowicz on Instagram: "My way to do the ‘Good Morning’ exercise with a stick. Great for stretching the hips, lower back and hamstrings. The stick will help keep my posture aligned with shoulders pulled back. The weight of my body will transfer to the back heal and my butt will project backwards as I lean forward. My palms are placed on the side of my abs to make sure that the abs are engaged and slightly pulled in."
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Gilad Janklowicz on Instagram: "Throw back Thursday, Bodies In Motion show open 1989"
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Gilad Janklowicz on Instagram: "Joining me today is Wendy who participated in my Lord of the Abs and Bodies in Motion 30th anniversary shows. Join our next live zoom workout Thursday at 8pm 🕗 eastern time. Go to: www.gilad.tv to sign up!"
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Gilad Janklowicz on Instagram: "Please notice. We changed the times of our live zoom workouts. Our next live workout is today Monday the 9th at 9:15pm Eastern time. Go to: fitwithgilad.com to sign up!"
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Gilad Janklowicz on Instagram: "Our next live zoom workout is Thursday at 8pm eastern. To join go to: www.fitwithgilad.com Let’s rock!"
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