The Horizontal Jumps: Technical Training for the Long Jump - SimpliFaster
simplifaster.com
The Horizontal Jumps: Technical Training for the Long Jump - SimpliFaster
Developing long jumpers requires a comprehensive technical training system that encompasses exercise and drill selection, teaching strategies, and ways to incorporate technical work into a weekly plan. Coaches should promote understanding of the drills and encourage a self-correcting culture with athletes.
Jan 4, 2017
Related Products
Horizontal Jump Training Equipment
Athletic Horizontal Jumps Mat
Horizontal Jumps Coaching Booklet
#Vertical Jump Training
How To Jump Higher: 5 Exercises To Improve Your Vertical
How To Jump Higher: 5 Exercises To Improve Your Vertical
onnit.com7 months ago
Top 3 vertical jump training methods
Top 3 vertical jump training methods
MSN4 months ago
Top videos
Boost Your Horizontal Jump Power! 🚀 Curious about which exercise best enhances explosive horizontal jump power? This skill is crucial in sports like basketball, football, and track and field. 🅰️ Squat Jump (Barbell) 🅱️ Standing Broad Jump 🌟 And the top choice is... 🅱️ Standing Broad Jump! Here’s why: The standing broad jump is designed to improve horizontal leap capabilities, focusing mainly on horizontal movement rather than vertical power like the squat jump. This exercise closely mimics
0:07
Boost Your Horizontal Jump Power! 🚀 Curious about which exercise best enhances explosive horizontal jump power? This skill is crucial in sports like basketball, football, and track and field. 🅰️ Squat Jump (Barbell) 🅱️ Standing Broad Jump 🌟 And the top choice is... 🅱️ Standing Broad Jump! Here’s why: The standing broad jump is designed to improve horizontal leap capabilities, focusing mainly on horizontal movement rather than vertical power like the squat jump. This exercise closely mimics
FacebookMuscle and Motion
24K viewsJun 16, 2024
Horizontal Jump With Stabilization | Balance Exercise
0:51
Horizontal Jump With Stabilization | Balance Exercise
YouTubeRemain in the Game: A Joint
675 viewsOct 15, 2019
Horizontal Jump to Stabilize
0:25
Horizontal Jump to Stabilize
YouTubeYST Exercises
44.2K viewsNov 30, 2012
Vertical jump Exercises
8 Best Vertical Jump Exercises
8 Best Vertical Jump Exercises
breakthroughbasketball.com
Feb 14, 2020
9 Exercises to INCREASE YOUR VERTICAL! (Jump Higher)
13:28
9 Exercises to INCREASE YOUR VERTICAL! (Jump Higher)
YouTubeTwice The Speed TV
340.2K viewsMar 16, 2020
7 INCREDIBLE Exercises to Improve Your Vertical Jump
11:34
7 INCREDIBLE Exercises to Improve Your Vertical Jump
YouTubeJiri Popelka | VolleyCountry
18.7K viewsMay 2, 2022
Boost Your Horizontal Jump Power! 🚀 Curious about which exercise best enhances explosive horizontal jump power? This skill is crucial in sports like basketball, football, and track and field. 🅰️ Squat Jump (Barbell) 🅱️ Standing Broad Jump 🌟 And the top choice is... 🅱️ Standing Broad Jump! Here’s why: The standing broad jump is designed to improve horizontal leap capabilities, focusing mainly on horizontal movement rather than vertical power like the squat jump. This exercise closely mimics
0:07
Boost Your Horizontal Jump Power! 🚀 Curious about which exercise bes…
24K viewsJun 16, 2024
FacebookMuscle and Motion
Horizontal Jump With Stabilization | Balance Exercise
0:51
Horizontal Jump With Stabilization | Balance Exercise
675 viewsOct 15, 2019
YouTubeRemain in the Game: A Joint Effort
Horizontal Jump to Stabilize
0:25
Horizontal Jump to Stabilize
44.2K viewsNov 30, 2012
YouTubeYST Exercises
Plyometric Fundamentals - Horizontal Jump
1:00
Plyometric Fundamentals - Horizontal Jump
8.3K viewsJun 6, 2018
YouTubeMikel Lajoie
Horizontal Drop Jump
0:08
Horizontal Drop Jump
2.7K viewsApr 22, 2020
YouTubePerformance Herts
3 Step Approach Jump Technique | How To Jump Higher
13:51
3 Step Approach Jump Technique | How To Jump Higher
4.8M viewsFeb 15, 2023
YouTubeElevate Yourself
Learning How to Bound // Easy Bounding Progression for Jumpers and Athletes
4:37
Learning How to Bound // Easy Bounding Progression for Jumper…
117.2K viewsMay 11, 2020
YouTubeCoach Cale
10:36
Long Jump Training Drills | A Complete Demonstration
62.9K viewsSep 29, 2022
YouTubeCoach Tony Holler
1:32
Horizontal Jump Test (Simple, Easy for ATHLETES!!!)
50 viewsDec 14, 2022
YouTubeJack Leonard
1:15
Horizontal Jumps - Single Leg Hop For Distance
652 viewsNov 14, 2022
YouTubeBrendan Thompson -- Speed & Physical Therapy
2:49
Phenomenal Horizontal Jump Drills to Increase Your Distance
69.7K viewsJan 15, 2014
YouTubeChampionship Productions
0:20
Drop jump w/ horizontal rebound
2.4K viewsFeb 18, 2021
YouTubeRyan Ford
4:00
MWBW Horizontal Jump - Level 1 - Monkey Jumps
2.8K viewsFeb 18, 2021
YouTubeGAALearning
1:07
Horizontal Jump Force and Motion
5.4K viewsNov 13, 2017
YouTubeLocomotorLabTCU
2:07
Hula Hoop Horizontal Jump Through | Hula Hooping
34.9K viewsAug 21, 2013
YouTubeHowcast
4:04
Acceleration & Horizontal Power Development Workout For Athlete…
41.3K viewsJul 30, 2021
YouTubeATHLETE.X
These Three Simple Jumping Drills Are the Only Ones You Need
Jun 7, 2017
simplifaster.com
0:16
Horizontal Jump test
5.8K viewsOct 2, 2020
YouTubeMTB Strength Coach
3:21
3 Simple Long Jump Drills for Beginners
259.1K viewsJun 11, 2019
YouTubeOlu Olamigoke Jr. OLY
5:23
ACL Return to Sport: Horizontal vs. Vertical Jump Test | Expert Physi…
2K viewsJul 30, 2022
YouTubeClinical Physio
1:25
The Fundamentals - Standing Long Jump
288.2K viewsJan 9, 2020
YouTubeAthletics Coach
0:23
How to do a Box Jump-Down to Tuck Jump
9.7K viewsNov 16, 2018
YouTubeNational Academy of Sports Medicine (NASM)
1:03
2-Step Approach Jump (DL & SL)
1.5K viewsJun 2, 2021
YouTubeCoach Logan Ryan
4:14
Long Jump Technique - Landing for Maximum Distance
1M viewsOct 28, 2019
YouTubeOutperform
2:05
What is a Penultimate Step in the High Jump?
10.1K viewsJun 1, 2021
YouTubeHigh Jump Help
3:06
When and how to change boards for the horizontal jumps
622 viewsFeb 7, 2025
YouTubekeinan briggs
5:08
High Jump Technique - Rotating Over the Bar (Part 1)
876.7K viewsFeb 15, 2019
YouTubeOutperform
1:53
How to Improve your Long Jump Technique
2.4M viewsMar 10, 2010
YouTubeTeach PE
0:16
Broad Jump
407.1K viewsMay 17, 2016
YouTubeThe Run Experience
See more videos
Static thumbnail place holder