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How to fall back asleep in the middle of the night
5:14
YouTubeSleep Doctor
How to fall back asleep in the middle of the night
https://shop.sleepdoctor.com/pages/drmike ⬅️ Having trouble sleeping? Try an at-home sleep test to help get to the bottom of your sleep problems. If you’re one of the millions of people who wakes up in the middle of the night and can't fall back asleep, you're not alone. Did you know that your body is biologically programmed to wake up ...
5M viewsNov 3, 2022
Shorts
Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better
7:41
1.7M views
Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better
Therapy in a Nutshell
8 Hours of Guided Sleep Meditations for Deep Sleep
8:00:08
1.8M views
8 Hours of Guided Sleep Meditations for Deep Sleep
Jason Stephenson - Guided
Relaxing Sleep Music
8 Hours of Relaxing Sleep Music • Sleeping Music, Relaxing Music, Fall Asleep Fast
8:07:54
8 Hours of Relaxing Sleep Music • Sleeping Music, Relaxing Music, Fall Asleep Fast
YouTubeSoothing Relaxation
108.4M viewsAug 25, 2017
Soothing Relaxation: Relaxing Piano Music & Water Sounds for Sleep, Meditation, Spa & Yoga
3:02:04
Soothing Relaxation: Relaxing Piano Music & Water Sounds for Sleep, Meditation, Spa & Yoga
YouTubeSoothing Relaxation
256.6M viewsMay 20, 2017
12 Hours of Relaxing Sleep Music for Stress Relief, Sleeping & Meditation (Flying)
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12 Hours of Relaxing Sleep Music for Stress Relief, Sleeping & Meditation (Flying)
YouTubeSoothing Relaxation
61.6M viewsJan 27, 2020
Top videos
How Sleep Affects Your Brain
1:54
How Sleep Affects Your Brain
YouTubeDana Foundation
882.1K viewsNov 9, 2020
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
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Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
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4.3M viewsNov 2, 2022
6 tips for better sleep | Sleeping with Science, a TED series
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YouTubeTED
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YouTubeTED
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