Do you remember this workout?!?
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Do you remember this workout?!?
13.3K viewsApr 14, 2023
TikTokthedeniseaustin
1 week until it’s officially SUMMER! Here are 4 moves to work your entire core and give you those swimsuit abs. Standing Side Crunch Bicycle Crunch Knee Crunch Plank with Leg Lift Add this into your workout routine for the next week to tighten and tone your tummy!!
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1 week until it’s officially SUMMER! Here are 4 moves to work your entire core and give you those swimsuit abs. Standing Side Crunch Bicycle Crunch Knee Crunch Plank with Leg Lift Add this into your workout routine for the next week to tighten and tone your tummy!!
19K viewsJun 14, 2023
TikTokthedeniseaustin
Happy Saturday #fitover50 #deniseaustin
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Happy Saturday #fitover50 #deniseaustin
20.7K viewsAug 28, 2022
TikTokthedeniseaustin
Quick Retro Aerobics Cardio Workout #short #retro #deniseaustin #befit #lowimpact #weightloss
2:59
Quick Retro Aerobics Cardio Workout #short #retro #deniseaustin #befit #lowimpact #weightloss
10.1K views1 month ago
YouTubeBeFit.
3 Minute Ultimate Fat Burn | Denise Austin #short #cardio #abs #weightloss #burnfat befit #fitness
2:58
3 Minute Ultimate Fat Burn | Denise Austin #short #cardio #abs #weightloss #burnfat befit #fitness
1.4K views1 month ago
YouTubeBeFit.
Denise Austin Drops STUNNING Swimsuit Look! ߑߔ
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Denise Austin Drops STUNNING Swimsuit Look! ߑߔ
631 views4 months ago
YouTubeThe Global Ledger
Yoga Exercises for Flexibility and Stress Relief #short #yoga #deniseaustin #befit #wellness
2:49
Yoga Exercises for Flexibility and Stress Relief #short #yoga #deniseaustin #befit #wellness
4.8K views1 month ago
YouTubeBeFit.
2:55
Fat Burning Funk Dance Moves #short #befit #deniseaustin #dance #danceexercises #weightloss
3.4K views1 month ago
YouTubeBeFit.
2:48
Express Abs Routine | Denise Austin #short #core #abs #weightloss #strength #obliques #befit
2K views1 month ago
YouTubeBeFit.
3:00
3 Minute Cardio Fat Blast | Denise Austin #short #cardio #abs #weightloss #burnfat #dance
8 views1 month ago
YouTubeBeFit.
2:57
3 Min Cardio Fat Burn Routine #short #deniseaustin #weightloss #cardio #quickworkout
37 views1 month ago
YouTubeBeFit.
2:52
Total Body Cardio Dance #short #cardio #dance #weightloss #burnfat #befit #fitness #deniseaustin
1 month ago
YouTubeBeFit.
0:51
Flat, Rock-Hard Tummy: 3 No-Equipment Moves
94.2K views4 months ago
TikTokthedeniseaustin
0:42
Boost Metabolism Fast: 2 Quick Moves (Squat & Kick Lunge)
13.2K views3 months ago
TikTokthedeniseaustin
3:00
Quick Fat Blasting Walk | Denise Austin #short #cardio #walking #weightloss #burnfat #intervals
2.7K views1 month ago
YouTubeBeFit.
3:00
Cardio Kickboxing Routine for Weightloss #short #cardio #core #burnfat #kickboxing #deniseaustin
3K views1 month ago
YouTubeBeFit.
1:29
FAT BLASTING and TOTAL BODY TONE!!!! Are you ready for a quick 8-minute routine today? Let’s GO!! This workout packs a punch with a some cardio and some head-to-toe toning. 💪 it’s the ultimate fat-blasting combo 🚀 Best part? You can do this routine anywhere since no equipment is needed. These 8 minutes boosts your metabolism and definitely gives you some ENERGY!!! I promise you will feel so AWESOME!!!! If you’re craving more, we’ve got more no-equipment workouts waiting for you at Deniseaustin
16.9K views8 months ago
TikTokthedeniseaustin
2:58
Quick Cardio Dance Warm Up Routine #short #deniseaustin #weightloss #cardio #dance #warmup
1.7K views1 month ago
YouTubeBeFit.
0:40
Workout Wednesday!! Here's 3 SIMPLE MOVES to help tone and tighten your tummy and trim your waistline!! You can easily incorporate these exercises into your workout routine or do anytime around the house!! Save these and try them for your next workout! Let's get fit together!! Xoxo #fitover50 #abworkout #coretraining
17.2K views9 months ago
TikTokthedeniseaustin
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A Nostalgic Workout Journey: Then and Now
217.4K views7 months ago
TikTokthedeniseaustin
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YES!!! Let’s tackle that Menopause Belly together!!! This quick core move is one of my daily go-tos…just 1 minute on each side and you WILL start to see a difference in that problem area so many of us know all too well!! And the bonus? It builds ab strength, supports your back, and improves your balance too!! Think of it as one of “Denise’s Daily Habits”…small, simple steps that truly DO add up over time!! And speaking of menopause…I have something extra special happening real soon!!!! My Menopa
28.5K views4 months ago
TikTokthedeniseaustin
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Toning Tuesday everyone!! YESSSS...Let's firm, tone and sculpt our ARMS.. and get beautiful fit tank top arms with these 3 easy exercises!!! So when you wave goodbye.. nothing will jiggle.. we will firm it right up.. You can do them without any equipment, or add weights to challenge yourself and take it to the next level!! So simple and effective!! To shape and tone your arms, give them a try and check out my other equipment-free workouts at the link in bio!! Let's get STRONGER together!! Хохохо
21.1K views8 months ago
TikTokthedeniseaustin
1:09
Denise Austin Total Body Pilates Moves #short #pilates #totalbody #deniseaustin #bodysculpt #toneup
3.1K views2 months ago
YouTubeBeFit.
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I LOOOVE a good #ThrowbackThursday !! Back in the day.. here I was filming my TV Show! Daily Workout Hawaii: Fat-Burning Aerobics, Hips, Thighs and Buns on Lifetime TV! Can you believe it aired for 24 years!! 10 years on ESPN and then 14 years on Lifetime TV… it was a dream come true!!! And NOW I have digitized them and you can re-live all my TV Shows on my platform!!! The beauty of streaming!!!! Get your heart rate up with my Fat Burning Aerobics and tone your arms, hips, thighs and buttocks wi
154.7K views8 months ago
FacebookDenise Austin
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Replying to @2unrly #FitOver50 exercises with weights! #workouts #deniseaustin
1.1M viewsAug 14, 2022
TikTokthedeniseaustin
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One of my all time FAVORITE standing ab moves!! This one strengthens the core muscles and targets the obliques that help shape your waistline!! If you love this move, you will LOVE so many of my workouts on DeniseAustin.com… I even have full standing ab routines! Become a member and save 25% today with code GOALS25 - this sale ends tomorrow!!!!
42.5K viewsJan 30, 2025
TikTokthedeniseaustin
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OUR CORE.. OUR LOWER BELLY needs to be STRONG at any age but especially for us women over 50!!! Now that I’m 67 i focus and I try to incorporate more standing AB workouts into my routine which are not only a GREAT way to stay fit without ever having to get on the floor, but they help you to stabilize your body!! These Lower Tummy Trimmers are incredible for targeting and tightening the lower belly, plus you can do them anywhere and in minimal amounts of space! Don’t let your age EVER hold you ba
60.9K viewsOct 12, 2024
TikTokthedeniseaustin
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Travel Tips for Staying Energized on Busy Days
50.8K viewsJun 6, 2025
TikTokthedeniseaustin
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ABS FOR ANY AGE, where you don’t have to get on the mat at ALL!!💖 @Denise Austin I love working out with my mama, so we’re always finding ways to make workouts that feel good for both of us. Depending on age and mobility, getting down on the mat can be tougher, so this standing workout was perfect for us!! We did each move for 30 seconds, with a 20 second break. Repeat 2x! 1. Side pulls (do each side!) 2. Side crunch (each side) 3. Standing crunch 4. Standing twists 5. Side reaches (each side)
122.7K views7 months ago
TikTokkatieaustin
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CORE MEMORY!!!! Talking to my sweet Lila about how much she is already SO loved.. these are the moments I will treasure forever. Being a GRANDMA is truly the greatest gift.. I am honored to be her Grammie !!!! every little coo, every moment … my heart is SO full!!! I am in BABY HEAVEN….soaking up every second with this my precious granddaughter!!!!!!!! BLESSED BEYOND WORDS… Xoxoxo @Katie Austin
24.6K views1 month ago
TikTokthedeniseaustin
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