7 Best Kettlebell Ab Exercises for Core Strength (Beginner to Advanced)
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Forget sit-ups — you only need 3 standing ab exercises, 15 minutes, and 1 kettlebell to build your core
Forget sit-ups — you only need 3 standing ab exercises, 15 minutes…
Jan 18, 2024
tomsguide.com
OG KETTLEBELL CORE EXERCISES SAVE this one if you want to build a strong core with kettlebells! ✔️ Kettlebells in their nature already reinforce the use of your core because of the way they are loaded, swung, tossed, and just moved from one point to the next, but doing direct core with them can improve on that. 🧱 Building a strong foundation of strength (aka your core), is a must for anyone looking to build full body athleticism, functional strength, and just feel better overall. So add one or
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OG KETTLEBELL CORE EXERCISES SAVE this one if you …
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145K views · 4.9K reactions | 25 Unusual Kettlebell Core Exercises That Will Torch Your Abs ——————— We love the kettlebell for many reasons and it's also a staple in a lot of our core exercises. Here's 25 we use that hit the core from every angle, and while some look a little crazy, they're very effective. | Vigor Ground Fitness and Performance | Facebook
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