The #1 Food for Your Liver Is Something You're Throwing Away
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The number one cause of liver damage is sneaky Fatty liver disease is now one of the most common causes of chronic liver disease, and the scary part is that it can progress for years without obvious symptoms. Fat starts accumulating in the liver when the body is dealing with things like excess calories, added sugar, saturated fat, obesity, insulin resistance, type 2 diabetes, high triglycerides, alcohol, genetics, and physical inactivity. A fatty liver doesn’t automatically mean cirrhosis. But w
1:09
The number one cause of liver damage is sneaky Fatty liver disease is now one of the most common causes of chronic liver disease, and the scary part is that it can progress for years without obvious symptoms. Fat starts accumulating in the liver when the body is dealing with things like excess calories, added sugar, saturated fat, obesity, insulin resistance, type 2 diabetes, high triglycerides, alcohol, genetics, and physical inactivity. A fatty liver doesn’t automatically mean cirrhosis. But w
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