104K views · 566 reactions | Most of my workouts are high intensity and explosive so I thought it’s time I switch it up for you all. This workout is advanced and will help your controlled and slower tempo exercises. Give these a try and remember to like and comment on what other workouts you like to see! Workout Programs | Tips | Nutrition https://cutt.ly/MVBodyandBurnCourse | Michael Vazquez | Facebook
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104K views · 566 reactions | Most of my workouts are high intensity an…
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104K views · 1.1K shares | Nothing like a good ole fashioned dumbbell...
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104K views · 1.1K shares | Nothing like a good ole fashioned dumbbel…
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What's up Warriors! Let's get HYPE today and crush this workout 💪🏽 🔥 Superman, Triple Clap Push-Up & Brutal Barbell Killah🔥 Here are 5 of my favorite Barbell Exercises that help build my endurance explosiveness and strength. Save this and get after it! — 1. Burpee to lateral bar hop 2. Push-up and Curl 3. Barbell Squat 4. Barbell Clean 5. Ab Rollout Tag a friend that would crush any of these!💪🏽🔥 — Get my Body and Burn Course, 6 Week Ripped Warrior Program, Daily Workouts, At Home Workouts
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What's up Warriors! Let's get HYPE today and crush this workout 💪🏽 🔥 Su…
34.8K viewsAug 12, 2020
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194K views · 843 shares | What's up savages! Here is a 5 exercise full-body dumbbell pump. It's quick, and fun, so no excuses!  Dumbbell Pushup - Row | 12 Reps - 4 Sets Lunge & Press | 12 Reps - 4 Sets Dumbbell Plank Slides | 45 seconds - 3 Sets Curl Squats | 12 Reps - 4 Sets Hammer Curl - Jumping Squats | 12 Reps - 4 Sets Be sure to subscribe to my youtube channel for weekly workout content!  www.michaelvazquez.com/ | Michael Vazquez | Facebook
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194K views · 843 shares | What's up savages! Here is a 5 exercise full-…
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164K views · 5.8K reactions | Hybrid workouts  | Michael Vazquez | Facebook
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164K views · 5.8K reactions | Hybrid workouts  | Michael Vazquez | …
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343K views · 551 shares | Whats up Warriors today I'm going to show you how to do the Tiger Bend Push Up. Workout: Push Ups - 15 reps, 3 sets, 30 second break Tiger bend pushup - 10 reps, 3 sets, 30 second break | Michael Vazquez | Facebook
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343K views · 551 shares | Whats up Warriors today I'm going to show …
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3.5M views · 10K reactions | Lets Move  Body and Burn Ultimate Bodyweight Course  https://cutt.ly/BodyBurnCourse | Michael Vazquez | Facebook
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Here’s 4 explosive movements that I do to build my endurance control …
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386K views · 3.7K reactions | How is he climbing the rope with a barbell…
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