Bodyweight Workout For Any Level Of Fitness See the Results | Feel The Difference Whats up Squad! Here’s a great bodyweight workout for any level of fitness. If you are just starting out on your journey remember to go at your own pace. The fact that you are moving is enough right now. Or if you like to level up this workout combine all as a circuit. Either way all you need is your bodyweight and mind. Let’s start moving! 1. Hand Slam to Plank 2. Table Top Bear Crawls 3. Mountain Climbers 4. Ab t
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Bodyweight Workout For Any Level Of Fitness See the Results | Feel T…
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FacebookMichael Vazquez
What's up Warriors! Let's get after this 15-minute bodyweight workout for all levels. 4 exercises 30 seconds each 6 rounds take a 30-second break after each round is complete. 1. Push-up Dives 2. Table Top Bear Crawl 3. Shoulder Tap to Push-up Swimmer 4. Elbow Plank Taps More workouts like this on my fitness app. Click here to start your 14 Day Free Trial www.MichaelVazquez.com | Michael Vazquez
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What's up Warriors! Let's get after this 15-minute bodyweight workou…
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FacebookMichael Vazquez
At Home Bodyweight Exercises This can be done anywhere but if you’re playing it safe and staying in then feel free to use this anytime! remember, watch your social contact and stay clean...I hope you all stay safe out there warriors. ❤️ Get detailed daily workouts with reps, sets, and follow along with instructional videos on my fitness app. Click the link to start your free 14-day trial https://www.michaelvazquez.com/ 👊🏽 | Michael Vazquez
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At Home Bodyweight Exercises This can be done anywhere but if you’r…
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Lets Move 👊🏽 Body and Burn Ultimate Bodyweight Course 💪🏽 https://cutt.ly/BodyBurnCourse | Michael Vazquez
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Full Body Training 🔥 Rate this workout 1-10 Getting to know my present and new followers so help me out and start rating my workouts so I can program them to your liking. Here’s today’s workout. FullBody training that’s programmed to help build lean muscle and burn some major calories. Hit this with me and dl my fitness app for daily content and workouts like this. 1. DB bear crawl 2. Table Top Push/Switch 3. Low Plank DB push 4. Cossack Squats 5. Jump Lunge 6. Burpee/Lateral Bar Hop 7. Battle
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Full Body Training 🔥 Rate this workout 1-10 Getting to know my …
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Nothing like a good ole fashioned dumbbell pump 👊Start your week off right with this workout. 🔥More workouts like this and nutrition guide in my 6 Week Ripped Warrior Program for 25% Off with code: BANDB25 👉https://cutt.ly/MVRippedWarriorProgram Concentrated Curl - Press 12-14 Reps | 4 Sets | 30 Sec Rest Curl - Squat 12 Reps | 4 Sets | 30 Sec Rest Hammer Curl Press - Split Jump 12 Reps | 4 Sets | 30 Sec Rest Row - Hammer Curl 12 Reps | 4 Sets | 30 Sec Rest Farmer Lunges 30 Second Sets | 4 Set
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See the Results | Feel The Difference Whats up Squad! Here’s a great bodyweight workout for any level of fitness. If you are just starting out on your journey remember to go at your own pace. The fact that you are moving is enough right now. If you like to level up this workout combine all as a circuit. Either way all you need is your bodyweight and mind. Let’s start moving! 1. Hand Slam to Plank 2. Table Top Bear Crawls 3. Mountain Climbers 4. Ab twist taps Beginners 1. 3-4 sets | 30 sec on | 3
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