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YouTubeFit Food Doctor
⏳ Time of Digestion | Foods with Long Digestion Time | Healthy Nutrition Facts #healthylifestyle
Do you know how long it actually takes for different foods to digest in your body? 🕒 In this video, we will explore foods with long digestion time such as beef steak, lamb, pork ribs, cheese, salmon, beans, chickpeas, almonds, avocado, eggs, dark chocolate, and more. Knowing digestion time helps you understand how your body processes ...
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