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The pattern behind shifting OCD themes

YouTubeOCD and Anxiety

The pattern behind shifting OCD themes

You fought the compulsion. You pushed through. The obsession finally quieted down. Then two days later a brand new one shows up. This is the whack-a-mole effect. Knock one obsession down and another pops up to replace it. Different theme, same urgency. But OCD is not really about the theme. What OCD is actually about is a core fear that does ...

7.6K views2 weeks ago

Undiagnosed Contamination OCD: Signs, Symptoms & Recovery

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✅ 🧠 What Is The Reason For Tracking Your OCD Rumination?

✅ 🧠 What Is The Reason For Tracking Your OCD Rumination?

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