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Planks For Beginners | Proper Form + 10 Plank Exercises
6:48
YouTubeMinus The Gym
Planks For Beginners | Proper Form + 10 Plank Exercises
⏩⏩⏩ Get 10% OFF BaseBlocks calisthenics equipment at checkout by using this link! https://baseblocks.fit/?minusthegym Do you appreciate my fitness and nutritional advice and want a way to support my channel? PayPal makes it fast and easy. Donations, large or small, are ALL appreciated: https://paypal.me/minusthegym Thank you! ⬇️The ...
628.6K viewsAug 28, 2018
Plank Challenge
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