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I am Manoj… A few months back, my life felt like it was slipping away. I was diagnosed with a heart issue with low ejection fraction — my heart was weak, and my energy was draining. Along with that came sleepless nights, constant gut issues like bloating and discomfort, and being overweight which made everything harder. Every day felt like a struggle. I wanted to be healthy, but my body wasn’t supporting me. That’s when I discovered the power of meditation and inner healing. 🧘‍♂️ I started calm
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