It is very important to learn about the correct use of iodine, otherwise you could either be deficient in it, or you could even overdose on it. The thyroid gland is the only gland that uses iodine to make its hormones. The thyroid could suffer either way if there is not enough iodine, or if there is too much coming in. Even if you overdose in iodine you could develop hypothyroidism or hyperthyroidism. The video discusses the different food sources, such as fish (if you are not vegetarian) and da

✨Magnesium ✨Potassium ✨Calcium ✨Iodine The minerals in seaweed naturally help to reduce redness in sensitive skin conditions, such as eczema, psoriasis & rosacea. This means that skin is supported in its natural healing processes. That's why we infuse as much seaweed as possible into all of our products. Find out more on our website, and browse the full selection: https://cornishseaweedbath.co.uk/blogs/blog/five-ways-to-use-seaweed-to-care-for-your-skin-health | The Cornish Seaweed Bath Company

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10 signs of iodine deficiency | All about health and nutrition