139K views · 3.2K reactions | This week I launch Shaun T's "Dance Crea-Shaun"! -Each week you will learn a new dance. -Each Day you'll learn one 8 count. -You'll learn four 8 counts throughout the week. -On Friday you'll be ready to Cize it up and put it together. Here's your first 8 count of routine #1. #cize PRACTICE PRACTICE PRACTICE so that tomorrow you'll be ready for 8 count number 2. | Shaun T | Facebook
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139K views · 3.2K reactions | This week I launch Shaun T's "Dance C…
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8.4K views · 162 reactions | Today, we are launching 2️⃣ brand-new, FREE workouts with Shaun T! These 25-minute workouts are available to anyone and showcase a compilation of moves from all of Shaun's workout programmes, including Focus T25, Insanity, Shaun Week, Hip Hop Abs, and more.  Try these workouts NOW on Beachbody On Demand: https://bit.ly/33tUMTE | BODi | Facebook
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265K views · 6.9K reactions | 5min EXTRA workout! Full Body Tone! Do each exercise for 1 min! Good luck and I'll see some of you in CANCUN tomorrow! | Shaun T | Facebook
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265K views · 6.9K reactions | 5min EXTRA workout! Full Body Tone! …
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115K views · 2.6K reactions | 5min EXTRA WORKOUT! SUMMER- "LEGS" SERIES CONTINUES Do each exercise for 1min for an extra burn! 1. Calf Rotational jump 2. High jump calf raises 3. Calf raise isometric balance Right side 4. Calf raise isometric balance Left side 5. Plie squat calf raises GOOD LUCK! If you want to see how crazy I am and how I prepare for my Miami workout check me out on snapchat @shauntfitness | Shaun T | Facebook
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