Have a ball with a BOSU workout - SilverSneakers
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Jump on the pickleball bandwagon by learning the basics of this ever-popular game. 🏓 https://www.silversneakers.com/blog/curious-about-pickleball-heres-how-to-get-started/ | SilverSneakers
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The Chair and Ball Strength Circuit - SilverSneakers
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Tone and strengthen your lower body muscles with a soft play ball and a few simple moves. Get instructions here: https://bit.ly/32PFtGj | SilverSneakers
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