Stoicism isn’t just about thinking, it’s about action—and the best way to improve is to review. Each evening you should, like Seneca did, examine your day and your actions. As he put it, “When the light has been removed and my wife has fallen silent, aware of this habit that’s now mine, I examine my entire day and go back over what I’ve done and said, hiding nothing from myself, passing nothing by.” The question should be: Did I follow my plans for the day? Was I prepared enough? What could I do
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