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If you love your sports & exercise but also suffer from acne please keep this in mind 🚨🖐 🙋‍♀️Exercise: if you practice hot yoga or any other execessive sport, try and keep ice water with you to cool your skin and minimise inflammation 💦💦 🙋‍♀️Post workout /playing sports , cleanse your skin with a gentle, antibacterial cleanser and let it dry🙋‍♀️ 🙋‍♀️Fungal Acne can also be aggravated by sweating in yoga clothes so if this is the case, wash with NIZORAL Shampoo. this has an ingredient cal

Navigating Menopause: Skincare for Dramatic Changes

Lucie is demonstrating the Fractional RF Micro-Needling treatment, the benefits can include: * Reduced pore size * Reduced acne scarring * More even skin tone * Minimises fine lines * Creates firmer skin Micro-Needling (also called collagen induction therapy) it is a minimally invasive treatment that has been used by beauty therapists & laser clinics for decades. The skin rejuvenation treatment is performed using a device that uses tiny pins or fine needles to create minute punctures in the skin