Worry Stones The OG Fidget Toy That Reduces Stress & Boosts Focus! #worry #stones #stress

HILARIOUS: Mike Goodwin - There are only two Things to worry about

Anxiety can feel overwhelming — convincing, persuasive, even paralysing. But the evidence tells a different story. In people with generalized anxiety disorder, over 90% of worries never come true. And recognising this isn’t dismissive — it’s actually linked to better recovery in therapy. Your feelings are real. But your anxiety’s predictions are usually wrong. #anxiety #panicattacks #trauma #generalizedanxietydisorder #mentalhealth LaFreniere LS, Newman MG. Exposing worry’s deceit: Percentage of

How to use worry beads expertly!

You only have two things to worry about 🤔

The Kiffness x Rylyn Clark - Three Little Birds (Bob Marley Cover)