Live Life Well: Exploring the pros and cons of group therapy

Live Well Therapy Group- Therapy & Psychiatry throughout Florida on Instagram: "Mental health therapists don’t just help you get through the moment — they help you stop repeating the cycles that keep hurting you. They notice the patterns you fall into, the reactions that feel automatic, the choices that come from old wounds instead of present reality. And every question, every reframed thought, every gentle challenge is their way of guiding you out of those loops. They’re not trying to change wh